{"id":1026251,"date":"2024-09-27T10:08:37","date_gmt":"2024-09-27T10:08:37","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/jugo-de-espinaca-y-platano-utilizando-un-thermomix\/"},"modified":"2025-03-26T19:11:29","modified_gmt":"2025-03-26T19:11:29","slug":"jugo-de-espinaca-y-platano-utilizando-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/es\/recipe\/jugo-de-espinaca-y-platano-utilizando-un-thermomix\/","title":{"rendered":"Jugo de espinaca y pl\u00e1tano utilizando un Thermomix"},"content":{"rendered":"<p>Imagina un elixir verde vibrante que no solo refresca, \u00a1sino que tambi\u00e9n le da a tu cuerpo un impulso de nutrientes! Esa es la magia del jugo de espinacas y pl\u00e1tano. Esta mezcla vigorizante une los sabores terrosos de la espinaca fresca con la dulzura de los pl\u00e1tanos maduros y un toque \u00e1cido de lim\u00f3n y naranja. Rico en vitaminas, esta bebida proviene del reino de los experimentos culinarios saludables, donde las verduras de hoja verde ya no son solo para ensaladas. Dato divertido: \u00bfsab\u00edas que la espinaca fue una vez apodada &#8216;la comida de los guerreros&#8217;? Los antiguos persas cre\u00edan que les daba fuerza, \u00a1as\u00ed que tal vez beber este jugo revitalizante te haga sentir como un superh\u00e9roe tambi\u00e9n! Ya sea que lo disfrutes en el desayuno o como un refrigerio post-entrenamiento, este jugo es una deliciosa manera de colar algunas verduras sin complicaciones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imagina un elixir verde vibrante que no solo refresca, \u00a1sino que tambi\u00e9n le da a tu cuerpo un impulso de nutrientes! Esa es la magia del jugo de espinacas y pl\u00e1tano. Esta mezcla vigorizante une los sabores terrosos de la&#8230;<\/p>\n","protected":false},"featured_media":1026243,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16608,16607],"recipe_meal_course":[16747,16724,16723,16748],"recipe_profile":[16851,16852,16828,16827],"recipe_origin":[16979,16980],"recipe_season":[17275,17276,17280,17279],"compatible_robots":[17367,17368],"class_list":["post-1026251","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-juice","recipe_category-juice-es","recipe_meal_course-boisson-es","recipe_meal_course-petit-dejeuner","recipe_meal_course-petit-dejeuner-es","recipe_meal_course-boisson","recipe_profile-low-fat-es","recipe_profile-low-fat","recipe_profile-vegan","recipe_profile-vegan-es","recipe_origin-fusion-es","recipe_origin-fusion","recipe_season-printemps-es","recipe_season-printemps","recipe_season-ete","recipe_season-ete-es","compatible_robots-thermomix-es","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jugo de espinaca y pl\u00e1tano utilizando un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/es\/recipe\/jugo-de-espinaca-y-platano-utilizando-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jugo de espinaca y pl\u00e1tano utilizando un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Imagina un elixir verde vibrante que no solo refresca, \u00a1sino que tambi\u00e9n le da a tu cuerpo un impulso de nutrientes! 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