{"id":1028235,"date":"2024-09-27T10:50:15","date_gmt":"2024-09-27T10:50:15","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/harira-con-verduras-utilizando-un-thermomix\/"},"modified":"2025-03-26T19:45:25","modified_gmt":"2025-03-26T19:45:25","slug":"harira-con-verduras-utilizando-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/es\/recipe\/harira-con-verduras-utilizando-un-thermomix\/","title":{"rendered":"Harira con verduras utilizando un Thermomix"},"content":{"rendered":"<p>La harira con verduras es m\u00e1s que una sopa; es un abrazo c\u00e1lido en un taz\u00f3n, originario de Marruecos y tradicionalmente disfrutado durante el Ramad\u00e1n. Este delicioso plato combina cordero tierno y pollo suculento con un arco\u00edris de verduras, creando una sinfon\u00eda de sabores que bailan en tu paladar. La adici\u00f3n de garbanzos y lentejas no solo a\u00f1ade sustancia, sino que tambi\u00e9n la convierte en una potencia de prote\u00ednas. Dato curioso: la harira fue hist\u00f3ricamente un favorito entre los viajeros que cruzaban el Sahara, ya que proporcionaba la nutrici\u00f3n necesaria para los largos viajes. As\u00ed que, ya sea que est\u00e9s rompiendo el ayuno o simplemente buscando comida reconfortante, un taz\u00f3n de esta vibrante harira seguramente te transportar\u00e1 a los bulliciosos mercados de Marrakech con cada cucharada!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La harira con verduras es m\u00e1s que una sopa; es un abrazo c\u00e1lido en un taz\u00f3n, originario de Marruecos y tradicionalmente disfrutado durante el Ramad\u00e1n. Este delicioso plato combina cordero tierno y pollo suculento con un arco\u00edris de verduras, creando&#8230;<\/p>\n","protected":false},"featured_media":1028227,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16579,16591,16592,16580],"recipe_meal_course":[16731,16736,16735,16732],"recipe_profile":[16847,16787,16788,16864,16848,16863],"recipe_origin":[16939,16940],"recipe_season":[17284,17287,17283,17307,17308,17288],"compatible_robots":[17367,17368],"class_list":["post-1028235","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-ragout-es","recipe_category-soupes-es","recipe_category-soupes","recipe_category-ragout","recipe_meal_course-entree-es","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-es","recipe_meal_course-entree","recipe_profile-high-protein-es","recipe_profile-carnivore-es","recipe_profile-carnivore","recipe_profile-gluten-free","recipe_profile-high-protein","recipe_profile-gluten-free-es","recipe_origin-marocaine-es","recipe_origin-marocaine","recipe_season-automne","recipe_season-hiver-es","recipe_season-automne-es","recipe_season-ramadan-es","recipe_season-ramadan","recipe_season-hiver","compatible_robots-thermomix-es","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Harira con verduras utilizando un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/es\/recipe\/harira-con-verduras-utilizando-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Harira con verduras utilizando un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"La harira con verduras es m\u00e1s que una sopa; es un abrazo c\u00e1lido en un taz\u00f3n, originario de Marruecos y tradicionalmente disfrutado durante el Ramad\u00e1n. 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