{"id":1097020,"date":"2024-09-28T14:44:40","date_gmt":"2024-09-28T14:44:40","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/panes-de-avena-y-semillas-de-girasol-sin-gluten-utilizando-un-lufthous\/"},"modified":"2025-03-27T08:13:11","modified_gmt":"2025-03-27T08:13:11","slug":"panes-de-avena-y-semillas-de-girasol-sin-gluten-utilizando-un-lufthous","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/es\/recipe\/panes-de-avena-y-semillas-de-girasol-sin-gluten-utilizando-un-lufthous\/","title":{"rendered":"Panes de avena y semillas de girasol sin gluten utilizando un Lufthous"},"content":{"rendered":"<p>\u00a1Desbloquea un mundo de bondad a nuez con estos panes de avena y semillas de girasol sin gluten! Perfectos para el desayuno o un refrigerio, combinan el crujido saludable de la avena con la delicada dulzura de la miel, haciendo que cada bocado sea una experiencia deliciosa. La leyenda dice que la avena ha sido un alimento b\u00e1sico del desayuno desde los d\u00edas de los antiguos escoceses, que cre\u00edan que les daba la fuerza de mil guerreros. Ahora, con la adici\u00f3n de semillas de girasol, no solo obtienes un impulso de prote\u00ednas, sino tambi\u00e9n un toque de sol en cada hogaza. As\u00ed que, ya sea que seas sensible al gluten o simplemente busques darle un giro a tu pan, estos peque\u00f1os panes son una opci\u00f3n deliciosamente saludable que te har\u00e1 volver por m\u00e1s!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Desbloquea un mundo de bondad a nuez con estos panes de avena y semillas de girasol sin gluten! Perfectos para el desayuno o un refrigerio, combinan el crujido saludable de la avena con la delicada dulzura de la miel, haciendo&#8230;<\/p>\n","protected":false},"featured_media":1096916,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16556,16555],"recipe_meal_course":[16739,16724,16723,16740],"recipe_profile":[16864,16863,16828,16827,16784,16783],"recipe_origin":[16903,16904],"recipe_season":[17284,17287,17283,17288],"compatible_robots":[17415,17416],"class_list":["post-1097020","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-pains","recipe_category-pains-es","recipe_meal_course-accompagnement-es","recipe_meal_course-petit-dejeuner","recipe_meal_course-petit-dejeuner-es","recipe_meal_course-accompagnement","recipe_profile-gluten-free","recipe_profile-gluten-free-es","recipe_profile-vegan","recipe_profile-vegan-es","recipe_profile-vegetarien","recipe_profile-vegetarien-es","recipe_origin-francaise-es","recipe_origin-francaise","recipe_season-automne","recipe_season-hiver-es","recipe_season-automne-es","recipe_season-hiver","compatible_robots-lufthous-es","compatible_robots-lufthous"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panes de avena y semillas de girasol sin gluten utilizando un Lufthous - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/es\/recipe\/panes-de-avena-y-semillas-de-girasol-sin-gluten-utilizando-un-lufthous\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panes de avena y semillas de girasol sin gluten utilizando un Lufthous - KudoCook\" \/>\n<meta property=\"og:description\" content=\"\u00a1Desbloquea un mundo de bondad a nuez con estos panes de avena y semillas de girasol sin gluten! 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