{"id":993765,"date":"2024-09-26T21:49:37","date_gmt":"2024-09-26T21:49:37","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/dhal-de-espinacas-y-lentejas-de-coral-utilizando-un-thermomix\/"},"modified":"2025-03-25T22:44:00","modified_gmt":"2025-03-25T22:44:00","slug":"dhal-de-espinacas-y-lentejas-de-coral-utilizando-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/es\/recipe\/dhal-de-espinacas-y-lentejas-de-coral-utilizando-un-thermomix\/","title":{"rendered":"Dahl con lentejas coralinas y espinacas utilizando un Thermomix"},"content":{"rendered":"<p>Sum\u00e9rgete en un bol de Dhal vibrante que combina los sabores terrosos de las lentejas coral con la frescura verde de las espinacas, creando un plato tan nutritivo como delicioso. Esta receta proviene del coraz\u00f3n de Asia del Sur, donde las lentejas han sido un alimento b\u00e1sico durante siglos, apreciadas por su gran aporte proteico y su versatilidad en la cocina. La adici\u00f3n de leche de coco aporta una riqueza cremosa que danza maravillosamente con las especias de curry y c\u00farcuma, convirtiendo este humilde plato en un abrazo reconfortante para tu paladar. Dato curioso: en algunas culturas, las lentejas son consideradas un s\u00edmbolo de prosperidad y a menudo se sirven durante celebraciones. Ya sea que la disfrutes como una comida independiente o acompa\u00f1ada de arroz blanco esponjoso, este Dhal seguramente satisfar\u00e1 tus antojos y calentar\u00e1 tu alma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sum\u00e9rgete en un bol de Dhal vibrante que combina los sabores terrosos de las lentejas coral con la frescura verde de las espinacas, creando un plato tan nutritivo como delicioso. Esta receta proviene del coraz\u00f3n de Asia del Sur, donde&#8230;<\/p>\n","protected":false},"featured_media":993757,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16579,16572,16571,16580],"recipe_meal_course":[16739,16736,16735,16740],"recipe_profile":[16860,16864,16803,16863,16859,16804,16784,16783],"recipe_origin":[16923,16924],"recipe_season":[17284,17287,17283,17288],"compatible_robots":[17367,17368],"class_list":["post-993765","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-ragout-es","recipe_category-purees","recipe_category-purees-es","recipe_category-ragout","recipe_meal_course-accompagnement-es","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-es","recipe_meal_course-accompagnement","recipe_profile-dairy-free","recipe_profile-gluten-free","recipe_profile-epice-es","recipe_profile-gluten-free-es","recipe_profile-dairy-free-es","recipe_profile-epice","recipe_profile-vegetarien","recipe_profile-vegetarien-es","recipe_origin-indienne-es","recipe_origin-indienne","recipe_season-automne","recipe_season-hiver-es","recipe_season-automne-es","recipe_season-hiver","compatible_robots-thermomix-es","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dahl con lentejas coralinas y espinacas utilizando un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/es\/recipe\/dhal-de-espinacas-y-lentejas-de-coral-utilizando-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dahl con lentejas coralinas y espinacas utilizando un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Sum\u00e9rgete en un bol de Dhal vibrante que combina los sabores terrosos de las lentejas coral con la frescura verde de las espinacas, creando un plato tan nutritivo como delicioso. 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