{"id":1030339,"date":"2024-09-27T11:38:43","date_gmt":"2024-09-27T11:38:43","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/cabillaud-vapeur-puree-de-carottes-sauce-citronnee-utilisant-un-thermomix\/"},"modified":"2025-03-27T00:16:16","modified_gmt":"2025-03-27T00:16:16","slug":"cabillaud-vapeur-puree-de-carottes-sauce-citronnee-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/cabillaud-vapeur-puree-de-carottes-sauce-citronnee-utilisant-un-thermomix\/","title":{"rendered":"Cabillaud vapeur, pur\u00e9e de carottes, sauce citronn\u00e9e utilisant un Thermomix"},"content":{"rendered":"<p>Plongez dans une assiette de pur d\u00e9lice avec ce cabillaud cuit \u00e0 la vapeur, accompagn\u00e9 d&rsquo;une pur\u00e9e vibrante de carottes et d&rsquo;une sauce citronn\u00e9e qui danse sur vos papilles ! Originaire des cuisines c\u00f4ti\u00e8res o\u00f9 le poisson frais rencontre les richesses de la terre, ce plat est une c\u00e9l\u00e9bration de la simplicit\u00e9 et des saveurs. Saviez-vous que le cabillaud est un aliment de base dans les r\u00e9gimes alimentaires depuis des si\u00e8cles ? En fait, il \u00e9tait si pr\u00e9cieux dans le pass\u00e9 qu&rsquo;on l&rsquo;appelait &lsquo;or blanc&rsquo; ! Le brillant orange de la pur\u00e9e de carottes ajoute non seulement une touche de couleur, mais est aussi un clin d&rsquo;\u0153il aux bienfaits pour la sant\u00e9 de ce l\u00e9gume souvent n\u00e9glig\u00e9. Alors, rassemblez vos ingr\u00e9dients et pr\u00e9parons un repas \u00e0 la fois nutritif et d\u00e9licieux, parfait pour impressionner vos invit\u00e9s ou simplement vous faire plaisir avec quelque chose de sp\u00e9cial !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plongez dans une assiette de pur d\u00e9lice avec ce cabillaud cuit \u00e0 la vapeur, accompagn\u00e9 d&rsquo;une pur\u00e9e vibrante de carottes et d&rsquo;une sauce citronn\u00e9e qui danse sur vos papilles ! Originaire des cuisines c\u00f4ti\u00e8res o\u00f9 le poisson frais rencontre les&#8230;<\/p>\n","protected":false},"featured_media":1030335,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16650,16538,16540,16572,16570,16652],"recipe_meal_course":[16738,16736,16734,16740],"recipe_profile":[16842,16850,16792,16864,16844,16852,16790,16862],"recipe_origin":[16902,16904],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17366,17368],"class_list":["post-1030339","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-steamed-fr","recipe_category-sauces-fr","recipe_category-sauces","recipe_category-purees","recipe_category-purees-fr","recipe_category-steamed","recipe_meal_course-accompagnement-fr","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_meal_course-accompagnement","recipe_profile-heart-healthy-fr","recipe_profile-low-fat-fr","recipe_profile-poisson","recipe_profile-gluten-free","recipe_profile-heart-healthy","recipe_profile-low-fat","recipe_profile-poisson-fr","recipe_profile-gluten-free-fr","recipe_origin-francaise-fr","recipe_origin-francaise","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cabillaud vapeur, pur\u00e9e de carottes, sauce citronn\u00e9e utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/cabillaud-vapeur-puree-de-carottes-sauce-citronnee-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cabillaud vapeur, pur\u00e9e de carottes, sauce citronn\u00e9e utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Plongez dans une assiette de pur d\u00e9lice avec ce cabillaud cuit \u00e0 la vapeur, accompagn\u00e9 d&rsquo;une pur\u00e9e vibrante de carottes et d&rsquo;une sauce citronn\u00e9e qui danse sur vos papilles ! 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