{"id":1032819,"date":"2024-09-27T12:36:29","date_gmt":"2024-09-27T12:36:29","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/legumes-dhiver-au-miel-et-au-quinoa-utilisant-un-thermomix\/"},"modified":"2025-03-27T01:10:37","modified_gmt":"2025-03-27T01:10:37","slug":"legumes-dhiver-au-miel-et-au-quinoa-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/legumes-dhiver-au-miel-et-au-quinoa-utilisant-un-thermomix\/","title":{"rendered":"L\u00e9gumes d’hiver au miel et au quinoa utilisant un Thermomix"},"content":{"rendered":"

Accueillez l’\u00e9treinte glaciale de l’hiver avec un plat qui r\u00e9chauffe non seulement l’\u00e2me mais ravit aussi le palais ! Ce m\u00e9lange vibrant de l\u00e9gumes d’hiver – carottes, navets, oignons et fenouil – danse ensemble sous un gla\u00e7age sucr\u00e9 de miel et une touche sal\u00e9e de sauce soja, le tout servi sur un quinoa l\u00e9ger comme un flocon de neige. Saviez-vous que le quinoa, souvent salu\u00e9 comme un superaliment, \u00e9tait autrefois qualifi\u00e9 de ‘grain m\u00e8re’ par les Incas anciens ? Cette recette est une c\u00e9l\u00e9bration des r\u00e9coltes de saison, nous rappelant que m\u00eame dans les mois les plus froids, la nature nous offre des tr\u00e9sors color\u00e9s et nourrissants. Alors, emmitouflez-vous et r\u00e9galez-vous avec ce plat r\u00e9confortant et copieux qui ne manquera pas de vous faire sourire et de vous r\u00e9chauffer le c\u0153ur !<\/p>\n","protected":false},"excerpt":{"rendered":"

Accueillez l’\u00e9treinte glaciale de l’hiver avec un plat qui r\u00e9chauffe non seulement l’\u00e2me mais ravit aussi le palais ! Ce m\u00e9lange vibrant de l\u00e9gumes d’hiver – carottes, navets, oignons et fenouil – danse ensemble sous un gla\u00e7age sucr\u00e9 de miel…<\/p>\n","protected":false},"featured_media":1032815,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16614,16616],"recipe_meal_course":[16738,16736,16734,16740],"recipe_profile":[16864,16888,16862,16886,16784,16782],"recipe_origin":[16978,16980,16912,16910],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17366,17368],"class_list":["post-1032819","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-bowls-fr","recipe_category-bowls","recipe_meal_course-accompagnement-fr","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_meal_course-accompagnement","recipe_profile-gluten-free","recipe_profile-healthy","recipe_profile-gluten-free-fr","recipe_profile-healthy-fr","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-fusion-fr","recipe_origin-fusion","recipe_origin-sud-americaine","recipe_origin-sud-americaine-fr","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"\nL\u00e9gumes d'hiver au miel et au quinoa utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/legumes-dhiver-au-miel-et-au-quinoa-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e9gumes d'hiver au miel et au quinoa utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Accueillez l’\u00e9treinte glaciale de l’hiver avec un plat qui r\u00e9chauffe non seulement l’\u00e2me mais ravit aussi le palais ! 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