{"id":1043731,"date":"2024-09-27T16:55:18","date_gmt":"2024-09-27T16:55:18","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/pain-mediterraneen-aux-olives-et-aux-epinards-utilisant-un-thermomix\/"},"modified":"2025-03-27T09:34:33","modified_gmt":"2025-03-27T09:34:33","slug":"pain-mediterraneen-aux-olives-et-aux-epinards-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/pain-mediterraneen-aux-olives-et-aux-epinards-utilisant-un-thermomix\/","title":{"rendered":"Pain m\u00e9diterran\u00e9en aux olives et aux \u00e9pinards utilisant un Thermomix"},"content":{"rendered":"<p>Imaginez croquer dans un pain m\u00e9diterran\u00e9en, o\u00f9 l&rsquo;ar\u00f4me terreux de la farine de bl\u00e9 entier danse avec l&rsquo;attrait sal\u00e9 des olives noires et la fra\u00eecheur vibrante des \u00e9pinards. Ce pain d\u00e9licieux n&rsquo;est pas qu&rsquo;une cr\u00e9ation culinaire, mais un hommage aux c\u00f4tes ensoleill\u00e9es de la M\u00e9diterran\u00e9e, o\u00f9 les ingr\u00e9dients sont aussi color\u00e9s que les paysages. La l\u00e9gende raconte que les anciens Grecs pr\u00e9paraient leur pain avec ce qu&rsquo;ils avaient sous la main, transformant des ingr\u00e9dients simples en un festin digne des dieux. Alors, enfilez votre tablier et laissez libre cours \u00e0 votre chef m\u00e9diterran\u00e9en int\u00e9rieur \u2013 ce pain va s\u00fbrement devenir un incontournable sur votre table, parfait pour tremper, toaster, ou simplement savourer tout juste sorti du four !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imaginez croquer dans un pain m\u00e9diterran\u00e9en, o\u00f9 l&rsquo;ar\u00f4me terreux de la farine de bl\u00e9 entier danse avec l&rsquo;attrait sal\u00e9 des olives noires et la fra\u00eecheur vibrante des \u00e9pinards. Ce pain d\u00e9licieux n&rsquo;est pas qu&rsquo;une cr\u00e9ation culinaire, mais un hommage aux&#8230;<\/p>\n","protected":false},"featured_media":1043727,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16556,16554],"recipe_meal_course":[16738,16740],"recipe_profile":[16784,16782],"recipe_origin":[16908,16906],"recipe_season":[17282,17278,17284,17274,17276,17280],"compatible_robots":[17366,17368],"class_list":["post-1043731","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-pains","recipe_category-pains-fr","recipe_meal_course-accompagnement-fr","recipe_meal_course-accompagnement","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-mediterraneenne","recipe_origin-mediterraneenne-fr","recipe_season-automne-fr","recipe_season-ete-fr","recipe_season-automne","recipe_season-printemps-fr","recipe_season-printemps","recipe_season-ete","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pain m\u00e9diterran\u00e9en aux olives et aux \u00e9pinards utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/pain-mediterraneen-aux-olives-et-aux-epinards-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain m\u00e9diterran\u00e9en aux olives et aux \u00e9pinards utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Imaginez croquer dans un pain m\u00e9diterran\u00e9en, o\u00f9 l&rsquo;ar\u00f4me terreux de la farine de bl\u00e9 entier danse avec l&rsquo;attrait sal\u00e9 des olives noires et la fra\u00eecheur vibrante des \u00e9pinards. 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