{"id":1072739,"date":"2024-09-28T04:38:26","date_gmt":"2024-09-28T04:38:26","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/"},"modified":"2025-03-25T21:39:17","modified_gmt":"2025-03-25T21:39:17","slug":"pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/","title":{"rendered":"Carbonara de courgettes utilisant un Thermomix"},"content":{"rendered":"<p>Si vous pensiez que la carbonara ne consistait qu&rsquo;en p\u00e2tes et en bacon, d\u00e9trompez-vous ! Cette pasta de courgettes \u00e0 la carbonara donne un nouveau souffle au plat classique, rempla\u00e7ant les spaghetti traditionnels par des nouilles de courgettes vibrantes, parfaites pour ceux qui veulent ajouter des l\u00e9gumes sans perdre de saveur. Originaire du c\u0153ur de l&rsquo;Italie, la carbonara est traditionnellement faite avec des \u0153ufs, du fromage et de la pancetta, mais ici nous lui donnons une touche ludique. La riche cr\u00e8me \u00e9paisse et les jaunes d&rsquo;\u0153ufs cr\u00e9ent une sauce luxueuse qui s&rsquo;accroche \u00e0 chaque brin, faisant de ce plat une indulgence d\u00e9cadente mais sans culpabilit\u00e9 ! Anecdote amusante : Saviez-vous que la carbonara aurait \u00e9t\u00e9 invent\u00e9e par des charbonniers italiens ? Donc, s&rsquo;ils pouvaient concocter un d\u00e9licieux repas au milieu de la fum\u00e9e et de la suie, vous pouvez sans aucun doute cr\u00e9er ce chef-d&rsquo;\u0153uvre culinaire dans votre cuisine confortable !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous pensiez que la carbonara ne consistait qu&rsquo;en p\u00e2tes et en bacon, d\u00e9trompez-vous ! Cette pasta de courgettes \u00e0 la carbonara donne un nouveau souffle au plat classique, rempla\u00e7ant les spaghetti traditionnels par des nouilles de courgettes vibrantes, parfaites&#8230;<\/p>\n","protected":false},"featured_media":1072735,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16560,16558],"recipe_meal_course":[16736,16734],"recipe_profile":[16786,16788,16864,16862],"recipe_origin":[16988,16986],"recipe_season":[17282,17284],"compatible_robots":[17366,17368],"class_list":["post-1072739","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-pates","recipe_category-pates-fr","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_profile-carnivore-fr","recipe_profile-carnivore","recipe_profile-gluten-free","recipe_profile-gluten-free-fr","recipe_origin-italian","recipe_origin-italian-fr","recipe_season-automne-fr","recipe_season-automne","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carbonara de courgettes utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carbonara de courgettes utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Si vous pensiez que la carbonara ne consistait qu&rsquo;en p\u00e2tes et en bacon, d\u00e9trompez-vous ! Cette pasta de courgettes \u00e0 la carbonara donne un nouveau souffle au plat classique, rempla\u00e7ant les spaghetti traditionnels par des nouilles de courgettes vibrantes, parfaites...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:site_name\" content=\"KudoCook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kudocook\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-25T21:39:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/62947c5ba277a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@kudocook\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/\",\"name\":\"Carbonara de courgettes utilisant un Thermomix - KudoCook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/62947c5ba277a.jpg\",\"datePublished\":\"2024-09-28T04:38:26+00:00\",\"dateModified\":\"2025-03-25T21:39:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/62947c5ba277a.jpg\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/62947c5ba277a.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thermomix\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/?_compatible_robots=thermomix-fr\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Carbonara de courgettes utilisant un Thermomix\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"name\":\"KudoCook\",\"description\":\"Conquer a world of culinary possibilities!\",\"publisher\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\",\"name\":\"KudoCook\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"width\":512,\"height\":512,\"caption\":\"KudoCook\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kudocook\",\"https:\\\/\\\/x.com\\\/kudocook\",\"https:\\\/\\\/www.instagram.com\\\/kudocook\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCIHQma3NSZUyloPZowJSBZQ\",\"https:\\\/\\\/pinterest.com\\\/kudocook\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carbonara de courgettes utilisant un Thermomix - KudoCook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/","og_locale":"fr_FR","og_type":"article","og_title":"Carbonara de courgettes utilisant un Thermomix - KudoCook","og_description":"Si vous pensiez que la carbonara ne consistait qu&rsquo;en p\u00e2tes et en bacon, d\u00e9trompez-vous ! Cette pasta de courgettes \u00e0 la carbonara donne un nouveau souffle au plat classique, rempla\u00e7ant les spaghetti traditionnels par des nouilles de courgettes vibrantes, parfaites...","og_url":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/","og_site_name":"KudoCook","article_publisher":"https:\/\/www.facebook.com\/kudocook","article_modified_time":"2025-03-25T21:39:17+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/62947c5ba277a.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@kudocook","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/","url":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/","name":"Carbonara de courgettes utilisant un Thermomix - KudoCook","isPartOf":{"@id":"https:\/\/kudocook.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/#primaryimage"},"image":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/#primaryimage"},"thumbnailUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/62947c5ba277a.jpg","datePublished":"2024-09-28T04:38:26+00:00","dateModified":"2025-03-25T21:39:17+00:00","breadcrumb":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/#primaryimage","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/62947c5ba277a.jpg","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/62947c5ba277a.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/kudocook.com\/fr\/recipe\/pates-aux-courgettes-facon-carbonara-utilisant-un-thermomix\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/kudocook.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/kudocook.com\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"Thermomix","item":"https:\/\/kudocook.com\/fr\/recettes\/?_compatible_robots=thermomix-fr"},{"@type":"ListItem","position":4,"name":"Carbonara de courgettes utilisant un Thermomix"}]},{"@type":"WebSite","@id":"https:\/\/kudocook.com\/fr\/#website","url":"https:\/\/kudocook.com\/fr\/","name":"KudoCook","description":"Conquer a world of culinary possibilities!","publisher":{"@id":"https:\/\/kudocook.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kudocook.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kudocook.com\/fr\/#organization","name":"KudoCook","url":"https:\/\/kudocook.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","width":512,"height":512,"caption":"KudoCook"},"image":{"@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kudocook","https:\/\/x.com\/kudocook","https:\/\/www.instagram.com\/kudocook","https:\/\/www.youtube.com\/channel\/UCIHQma3NSZUyloPZowJSBZQ","https:\/\/pinterest.com\/kudocook"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/1072739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":2,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/1072739\/revisions"}],"predecessor-version":[{"id":1173523,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/1072739\/revisions\/1173523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media\/1072735"}],"wp:attachment":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media?parent=1072739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/categories?post=1072739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/tags?post=1072739"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=1072739"},{"taxonomy":"recipe_meal_course","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_meal_course?post=1072739"},{"taxonomy":"recipe_profile","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_profile?post=1072739"},{"taxonomy":"recipe_origin","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_origin?post=1072739"},{"taxonomy":"recipe_season","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_season?post=1072739"},{"taxonomy":"compatible_robots","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/compatible_robots?post=1072739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}