{"id":1076583,"date":"2024-09-28T06:12:28","date_gmt":"2024-09-28T06:12:28","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/quiche-saumon-et-courgettes-utilisant-un-thermomix\/"},"modified":"2025-03-26T12:16:49","modified_gmt":"2025-03-26T12:16:49","slug":"quiche-saumon-et-courgettes-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/quiche-saumon-et-courgettes-utilisant-un-thermomix\/","title":{"rendered":"Quiche au saumon et courgettes utilisant un Thermomix"},"content":{"rendered":"<p>Plongez dans une d\u00e9licieuse aventure culinaire avec notre Quiche au Saumon et Courgettes, un plat qui marie \u00e9l\u00e9gamment les tr\u00e9sors de l&rsquo;oc\u00e9an \u00e0 la fra\u00eecheur du jardin. Originaire de la campagne fran\u00e7aise, cette quiche est un t\u00e9moignage de l&rsquo;art d&rsquo;utiliser des ingr\u00e9dients simples et de qualit\u00e9 pour cr\u00e9er quelque chose de vraiment sp\u00e9cial. Imaginez une p\u00e2te feuillet\u00e9e enveloppant une garniture cr\u00e9meuse de mascarpone et de cr\u00e8me fouett\u00e9e, ponctu\u00e9e de courgettes tendres et de saumon juteux, le tout embrass\u00e9 par l&rsquo;ar\u00f4me du basilic frais. Anecdote amusante : les quiches \u00e9taient \u00e0 l&rsquo;origine pr\u00e9par\u00e9es sans fromage, mais au fil des ans, elles ont \u00e9volu\u00e9 pour devenir les d\u00e9lices fromagers que nous connaissons et aimons aujourd&rsquo;hui. Que vous organisiez un brunch ou que vous vous fassiez simplement plaisir, cette quiche est s\u00fbre d&rsquo;impressionner et de satisfaire tous les palais !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plongez dans une d\u00e9licieuse aventure culinaire avec notre Quiche au Saumon et Courgettes, un plat qui marie \u00e9l\u00e9gamment les tr\u00e9sors de l&rsquo;oc\u00e9an \u00e0 la fra\u00eecheur du jardin. Originaire de la campagne fran\u00e7aise, cette quiche est un t\u00e9moignage de l&rsquo;art d&rsquo;utiliser&#8230;<\/p>\n","protected":false},"featured_media":1076579,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16574,16576],"recipe_meal_course":[16730,16736,16734,16732],"recipe_profile":[16792,16790],"recipe_origin":[16902,16904],"recipe_season":[17278,17274,17276,17280],"compatible_robots":[17366,17368],"class_list":["post-1076583","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-quiches-fr","recipe_category-quiches","recipe_meal_course-entree-fr","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_meal_course-entree","recipe_profile-poisson","recipe_profile-poisson-fr","recipe_origin-francaise-fr","recipe_origin-francaise","recipe_season-ete-fr","recipe_season-printemps-fr","recipe_season-printemps","recipe_season-ete","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quiche au saumon et courgettes utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/quiche-saumon-et-courgettes-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quiche au saumon et courgettes utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Plongez dans une d\u00e9licieuse aventure culinaire avec notre Quiche au Saumon et Courgettes, un plat qui marie \u00e9l\u00e9gamment les tr\u00e9sors de l&rsquo;oc\u00e9an \u00e0 la fra\u00eecheur du jardin. 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