{"id":1077423,"date":"2024-09-28T06:33:53","date_gmt":"2024-09-28T06:33:53","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/carottes-a-lorientale-utilisant-un-lufthous\/"},"modified":"2025-03-26T12:35:15","modified_gmt":"2025-03-26T12:35:15","slug":"carottes-a-lorientale-utilisant-un-lufthous","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/carottes-a-lorientale-utilisant-un-lufthous\/","title":{"rendered":"Carottes aux \u00e9pices aromatiques utilisant un Lufthous"},"content":{"rendered":"<p>Plongez dans un monde vibrant de saveurs avec ces carottes \u00e0 l&rsquo;orientale, un plat qui transforme des racines modestes en un chef-d&rsquo;\u0153uvre culinaire ! Originaire de la riche tapisserie de la cuisine du Moyen-Orient, cette recette allie la douceur terreuse des carottes \u00e0 la puissance aromatique de l&rsquo;ail, des herbes fra\u00eeches et une touche d&rsquo;\u00e9pices provenant du cumin et du piment d&rsquo;Espelette. La magie op\u00e8re lorsque ces anneaux color\u00e9s mijotent dans de l&rsquo;huile d&rsquo;olive et du vinaigre balsamique, cr\u00e9ant un plat qui est non seulement un festin pour les yeux, mais aussi une danse d\u00e9licieuse sur votre palais. Anecdote amusante : les carottes \u00e9taient \u00e0 l&rsquo;origine violettes ou blanches, et la vari\u00e9t\u00e9 orange que nous adorons aujourd&rsquo;hui a \u00e9t\u00e9 cultiv\u00e9e aux Pays-Bas au 17\u00e8me si\u00e8cle en hommage \u00e0 Guillaume d&rsquo;Orange. Alors, mettez votre toque de chef et laissez ces carottes vous transporter dans un souk anim\u00e9 \u00e0 Marrakech, o\u00f9 chaque bouch\u00e9e raconte une histoire !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plongez dans un monde vibrant de saveurs avec ces carottes \u00e0 l&rsquo;orientale, un plat qui transforme des racines modestes en un chef-d&rsquo;\u0153uvre culinaire ! Originaire de la riche tapisserie de la cuisine du Moyen-Orient, cette recette allie la douceur terreuse&#8230;<\/p>\n","protected":false},"featured_media":1138477,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16590,16592],"recipe_meal_course":[16738,16740],"recipe_profile":[16864,16818,16820,16862,16784,16782],"recipe_origin":[16920,16918],"recipe_season":[17282,17284],"compatible_robots":[17414,17416],"class_list":["post-1077423","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-soupes-fr","recipe_category-soupes","recipe_meal_course-accompagnement-fr","recipe_meal_course-accompagnement","recipe_profile-gluten-free","recipe_profile-keto-fr","recipe_profile-keto","recipe_profile-gluten-free-fr","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-maghrebine","recipe_origin-maghrebine-fr","recipe_season-automne-fr","recipe_season-automne","compatible_robots-lufthous-fr","compatible_robots-lufthous"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carottes aux \u00e9pices aromatiques utilisant un Lufthous - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/carottes-a-lorientale-utilisant-un-lufthous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carottes aux \u00e9pices aromatiques utilisant un Lufthous - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Plongez dans un monde vibrant de saveurs avec ces carottes \u00e0 l&rsquo;orientale, un plat qui transforme des racines modestes en un chef-d&rsquo;\u0153uvre culinaire ! 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