{"id":1081171,"date":"2024-09-28T08:05:20","date_gmt":"2024-09-28T08:05:20","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/risotto-de-quinoa-courgettes-et-saumon-utilisant-un-thermomix\/"},"modified":"2025-03-26T13:53:16","modified_gmt":"2025-03-26T13:53:16","slug":"risotto-de-quinoa-courgettes-et-saumon-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/risotto-de-quinoa-courgettes-et-saumon-utilisant-un-thermomix\/","title":{"rendered":"Quinoa, courgettes et saumon utilisant un Thermomix"},"content":{"rendered":"

Imaginez un plat qui danse sur votre palais, o\u00f9 le quinoa noisette rencontre l’\u00e9treinte tendre de la courgette, et les riches notes fum\u00e9es du saumon cr\u00e9ent une symphonie de saveurs. Ce Risotto de Quinoa, Courgette et Saumon n’est pas seulement un repas ; c’est une c\u00e9l\u00e9bration de la sant\u00e9 et de l’indulgence r\u00e9unies dans un d\u00e9licieux bol. Originaire du c\u0153ur de l’Italie mais donn\u00e9 une touche moderne, ce risotto brise toutes les conventions en rempla\u00e7ant le riz par du quinoa, en faisant un d\u00e9lice sans gluten que m\u00eame les amoureux de p\u00e2tes les plus ardents peuvent appr\u00e9cier. Saviez-vous que le quinoa \u00e9tait v\u00e9n\u00e9r\u00e9 par les Incas comme ‘la m\u00e8re de toutes les graines’? Eh bien, il fait maintenant une grande entr\u00e9e dans votre cuisine, pr\u00eat \u00e0 impressionner vos invit\u00e9s et \u00e0 \u00e9lever vos d\u00eeners \u00e0 un statut gastronomique sans effort!<\/p>\n","protected":false},"excerpt":{"rendered":"

Imaginez un plat qui danse sur votre palais, o\u00f9 le quinoa noisette rencontre l’\u00e9treinte tendre de la courgette, et les riches notes fum\u00e9es du saumon cr\u00e9ent une symphonie de saveurs. Ce Risotto de Quinoa, Courgette et Saumon n’est pas seulement…<\/p>\n","protected":false},"featured_media":1138493,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16560,16558],"recipe_meal_course":[16736,16734],"recipe_profile":[16792,16864,16790,16862],"recipe_origin":[16988,16986],"recipe_season":[17282,17284],"compatible_robots":[17366,17368],"class_list":["post-1081171","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-pates","recipe_category-pates-fr","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_profile-poisson","recipe_profile-gluten-free","recipe_profile-poisson-fr","recipe_profile-gluten-free-fr","recipe_origin-italian","recipe_origin-italian-fr","recipe_season-automne-fr","recipe_season-automne","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"\nQuinoa, courgettes et saumon utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/risotto-de-quinoa-courgettes-et-saumon-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa, courgettes et saumon utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Imaginez un plat qui danse sur votre palais, o\u00f9 le quinoa noisette rencontre l’\u00e9treinte tendre de la courgette, et les riches notes fum\u00e9es du saumon cr\u00e9ent une symphonie de saveurs. 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