{"id":1087620,"date":"2024-09-28T10:47:15","date_gmt":"2024-09-28T10:47:15","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/barres-proteinees-utilisant-un-thermomix\/"},"modified":"2025-03-27T04:48:54","modified_gmt":"2025-03-27T04:48:54","slug":"barres-proteinees-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/barres-proteinees-utilisant-un-thermomix\/","title":{"rendered":"Barres prot\u00e9in\u00e9es utilisant un Thermomix"},"content":{"rendered":"<p>Lib\u00e9rez votre athl\u00e8te int\u00e9rieur avec ces barres prot\u00e9in\u00e9es maison qui ont du punch ! Combinant la richesse des noix de cajou et des amandes avec la douceur tropicale de la noix de coco et une pointe de cacao amer, ces barres ne sont pas juste un en-cas ; elles sont un passeport pour le paradis ! Saviez-vous que les graines de chia \u00e9taient autrefois un aliment de base dans le r\u00e9gime azteque ancien ? Ils croyaient que ces petites graines pouvaient leur fournir l&rsquo;\u00e9nergie n\u00e9cessaire pour de longues batailles. Avec un filet de miel et une pinc\u00e9e de canneberges s\u00e9ch\u00e9es, chaque bouch\u00e9e offre un \u00e9quilibre d\u00e9licieux de saveurs et de textures, parfait pour un coup de fouet apr\u00e8s l&rsquo;entra\u00eenement ou un en-cas de milieu de journ\u00e9e. Alors, laissez tomber les barres du commerce et pr\u00e9parez un lot de ces d\u00e9licieuses friandises nutritives qui vous garderont plein d&rsquo;\u00e9nergie et de bonne humeur !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lib\u00e9rez votre athl\u00e8te int\u00e9rieur avec ces barres prot\u00e9in\u00e9es maison qui ont du punch ! Combinant la richesse des noix de cajou et des amandes avec la douceur tropicale de la noix de coco et une pointe de cacao amer, ces&#8230;<\/p>\n","protected":false},"featured_media":1087616,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16690,16692],"recipe_meal_course":[16750,16752],"recipe_profile":[16864,16848,16846,16862,16826,16828],"recipe_origin":[16978,16980],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17366,17368],"class_list":["post-1087620","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-snacks-fr","recipe_category-snacks","recipe_meal_course-snacks-fr","recipe_meal_course-snacks","recipe_profile-gluten-free","recipe_profile-high-protein","recipe_profile-high-protein-fr","recipe_profile-gluten-free-fr","recipe_profile-vegan-fr","recipe_profile-vegan","recipe_origin-fusion-fr","recipe_origin-fusion","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barres prot\u00e9in\u00e9es utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/barres-proteinees-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barres prot\u00e9in\u00e9es utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Lib\u00e9rez votre athl\u00e8te int\u00e9rieur avec ces barres prot\u00e9in\u00e9es maison qui ont du punch ! 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