{"id":1092016,"date":"2024-09-28T12:38:11","date_gmt":"2024-09-28T12:38:11","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/porridge-proteine-utilisant-un-cecotec\/"},"modified":"2025-03-27T06:23:03","modified_gmt":"2025-03-27T06:23:03","slug":"porridge-proteine-utilisant-un-cecotec","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/porridge-proteine-utilisant-un-cecotec\/","title":{"rendered":"Porridge prot\u00e9in\u00e9 utilisant un Cecotec"},"content":{"rendered":"<p>Imaginez commencer votre journ\u00e9e avec un bol de porridge qui n&rsquo;est pas n&rsquo;importe quel porridge, mais un m\u00e9lange surpuissant de noix, de quinoa et une touche de cacao pour titiller vos papilles. Cette d\u00e9licieuse concoction offre une symphonie de saveurs allant des amandes et des noix de cajou croquantes \u00e0 la richesse terreuse des graines de lin, le tout s&rsquo;harmonisant dans une \u00e9treinte cr\u00e9meuse de flocons d&rsquo;avoine. Saviez-vous que le porridge est un aliment de base du petit-d\u00e9jeuner depuis l&rsquo;Antiquit\u00e9 ? En fait, c&rsquo;\u00e9tait un favori des \u00c9cossais, qui croyaient qu&rsquo;il pouvait gu\u00e9rir \u00e0 peu pr\u00e8s tout, de la faim au chagrin. Que vous recherchiez un coup de fouet sain ou un r\u00e9confort culinaire, cette recette de porridge est votre ticket vers le bonheur du petit-d\u00e9jeuner !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imaginez commencer votre journ\u00e9e avec un bol de porridge qui n&rsquo;est pas n&rsquo;importe quel porridge, mais un m\u00e9lange surpuissant de noix, de quinoa et une touche de cacao pour titiller vos papilles. Cette d\u00e9licieuse concoction offre une symphonie de saveurs&#8230;<\/p>\n","protected":false},"featured_media":1091956,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16614,16616,16556,16554],"recipe_meal_course":[16724,16758,16760,16722],"recipe_profile":[16864,16848,16846,16862,16826,16828],"recipe_origin":[16978,16980],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17394,17396],"class_list":["post-1092016","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-bowls-fr","recipe_category-bowls","recipe_category-pains","recipe_category-pains-fr","recipe_meal_course-petit-dejeuner","recipe_meal_course-brunch-fr","recipe_meal_course-brunch","recipe_meal_course-petit-dejeuner-fr","recipe_profile-gluten-free","recipe_profile-high-protein","recipe_profile-high-protein-fr","recipe_profile-gluten-free-fr","recipe_profile-vegan-fr","recipe_profile-vegan","recipe_origin-fusion-fr","recipe_origin-fusion","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-cecotec-fr","compatible_robots-cecotec"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Porridge prot\u00e9in\u00e9 utilisant un Cecotec - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/porridge-proteine-utilisant-un-cecotec\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porridge prot\u00e9in\u00e9 utilisant un Cecotec - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Imaginez commencer votre journ\u00e9e avec un bol de porridge qui n&rsquo;est pas n&rsquo;importe quel porridge, mais un m\u00e9lange surpuissant de noix, de quinoa et une touche de cacao pour titiller vos papilles. 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