{"id":1098904,"date":"2024-09-28T15:34:02","date_gmt":"2024-09-28T15:34:02","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/muffins-sains-et-delicieux-utilisant-un-thermomix\/"},"modified":"2025-03-27T08:54:48","modified_gmt":"2025-03-27T08:54:48","slug":"muffins-sains-et-delicieux-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/muffins-sains-et-delicieux-utilisant-un-thermomix\/","title":{"rendered":"Muffins sains et d\u00e9licieux utilisant un Thermomix"},"content":{"rendered":"<p>Mordez dans un muffin qui n&rsquo;est pas seulement un d\u00e9lice pour vos papilles, mais aussi un petit c\u00e2lin de sant\u00e9 ! Ces muffins sains allient la farine de bl\u00e9 entier \u00e0 la douceur naturelle des bananes m\u00fbres et au croquant des amandes et des noix. Originaire des d\u00e9buts modestes de la p\u00e2tisserie am\u00e9ricaine, le muffin a \u00e9volu\u00e9 d&rsquo;un simple petit-d\u00e9jeuner \u00e0 un en-cas polyvalent qui peut \u00eatre sucr\u00e9 ou sal\u00e9. Anecdote amusante : le mot &lsquo;muffin&rsquo; viendrait du mot fran\u00e7ais &lsquo;moufflet&rsquo;, qui signifie doux. On peut donc dire que ces muffins sont un hommage d\u00e9licieusement moelleux \u00e0 l&rsquo;histoire culinaire ! Parfaitement l\u00e9gers et charg\u00e9s de nutriments, ils sont le partenaire id\u00e9al pour votre caf\u00e9 du matin ou un petit coup de fouet l&rsquo;apr\u00e8s-midi. En plus, ils sont si bons que vous pourriez vouloir garder la recette secr\u00e8te.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mordez dans un muffin qui n&rsquo;est pas seulement un d\u00e9lice pour vos papilles, mais aussi un petit c\u00e2lin de sant\u00e9 ! Ces muffins sains allient la farine de bl\u00e9 entier \u00e0 la douceur naturelle des bananes m\u00fbres et au croquant&#8230;<\/p>\n","protected":false},"featured_media":1098900,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16564,16562],"recipe_meal_course":[16724,16758,16760,16722,16750,16752],"recipe_profile":[16860,16864,16862,16858,16898,16900,16784,16782],"recipe_origin":[16926,16928],"recipe_season":[17282,17278,17284,17274,17276,17280],"compatible_robots":[17366,17368],"class_list":["post-1098904","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-patisseries","recipe_category-patisseries-fr","recipe_meal_course-petit-dejeuner","recipe_meal_course-brunch-fr","recipe_meal_course-brunch","recipe_meal_course-petit-dejeuner-fr","recipe_meal_course-snacks-fr","recipe_meal_course-snacks","recipe_profile-dairy-free","recipe_profile-gluten-free","recipe_profile-gluten-free-fr","recipe_profile-dairy-free-fr","recipe_profile-sugar-free-fr","recipe_profile-sugar-free","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-nord-americaine-fr","recipe_origin-nord-americaine","recipe_season-automne-fr","recipe_season-ete-fr","recipe_season-automne","recipe_season-printemps-fr","recipe_season-printemps","recipe_season-ete","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muffins sains et d\u00e9licieux utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/muffins-sains-et-delicieux-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins sains et d\u00e9licieux utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Mordez dans un muffin qui n&rsquo;est pas seulement un d\u00e9lice pour vos papilles, mais aussi un petit c\u00e2lin de sant\u00e9 ! 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