{"id":1115148,"date":"2024-09-28T22:57:08","date_gmt":"2024-09-28T22:57:08","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/harira-utilisant-un-thermomix\/"},"modified":"2025-03-26T21:16:46","modified_gmt":"2025-03-26T21:16:46","slug":"harira-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/harira-utilisant-un-thermomix\/","title":{"rendered":"Harira utilisant un Thermomix"},"content":{"rendered":"<p>La Harira n&rsquo;est pas qu&rsquo;une soupe ; c&rsquo;est un c\u00e2lin chaleureux dans un bol ! Originaire du Maroc, ce plat traditionnel est souvent servi pendant le Ramadan pour rompre le je\u00fbne, symbolisant la nourriture et la communaut\u00e9. Riche en prot\u00e9ines gr\u00e2ce aux lentilles et aux pois chiches, et parfum\u00e9e avec des herbes aromatiques comme le persil et la coriandre, elle est aussi copieuse que saine. L&rsquo;ajout d&rsquo;agneau tendre et d&rsquo;un m\u00e9lange d&rsquo;\u00e9pices d\u00e9licieux, y compris le myst\u00e9rieux Ras El Hanout, \u00e9l\u00e8ve ce plat \u00e0 une aventure culinaire. Anecdote amusante : les origines de la Harira remontent au 8\u00e8me si\u00e8cle, en faisant un classique intemporel qui a r\u00e9chauff\u00e9 les c\u0153urs pendant des g\u00e9n\u00e9rations. Alors prenez une cuill\u00e8re et plongez dans ce tr\u00e9sor marocain &#8211; vous pourriez bien vous retrouver \u00e0 r\u00eaver de souks et de pri\u00e8res au coucher du soleil !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Harira n&rsquo;est pas qu&rsquo;une soupe ; c&rsquo;est un c\u00e2lin chaleureux dans un bol ! Originaire du Maroc, ce plat traditionnel est souvent servi pendant le Ramadan pour rompre le je\u00fbne, symbolisant la nourriture et la communaut\u00e9. Riche en prot\u00e9ines&#8230;<\/p>\n","protected":false},"featured_media":1115144,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16590,16592],"recipe_meal_course":[16736,16734],"recipe_profile":[16786,16788,16802,16804],"recipe_origin":[16938,16940],"recipe_season":[17282,17284,17286,17308,17306,17288],"compatible_robots":[17366,17368],"class_list":["post-1115148","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-soupes-fr","recipe_category-soupes","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_profile-carnivore-fr","recipe_profile-carnivore","recipe_profile-epice-fr","recipe_profile-epice","recipe_origin-marocaine-fr","recipe_origin-marocaine","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-ramadan","recipe_season-ramadan-fr","recipe_season-hiver","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Harira utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/harira-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Harira utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"La Harira n&rsquo;est pas qu&rsquo;une soupe ; c&rsquo;est un c\u00e2lin chaleureux dans un bol ! 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