{"id":1117552,"date":"2024-09-28T23:59:26","date_gmt":"2024-09-28T23:59:26","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/sardines-a-la-marocaine-utilisant-un-cecotec\/"},"modified":"2025-03-26T22:01:21","modified_gmt":"2025-03-26T22:01:21","slug":"sardines-a-la-marocaine-utilisant-un-cecotec","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/sardines-a-la-marocaine-utilisant-un-cecotec\/","title":{"rendered":"Sardines \u00e0 la marocaine utilisant un Cecotec"},"content":{"rendered":"<p>Plongez dans les saveurs vibrantes du Maroc avec ces d\u00e9licieuses sardines marocaines ! Ce plat est une d\u00e9claration d&rsquo;amour \u00e0 la M\u00e9diterran\u00e9e, o\u00f9 les sardines sont un aliment de base depuis des si\u00e8cles, c\u00e9l\u00e9br\u00e9es non seulement pour leur go\u00fbt mais aussi pour leurs bienfaits pour la sant\u00e9. Riches en acides gras om\u00e9ga-3, ces poissons sont un tr\u00e9sor culinaire appr\u00e9ci\u00e9 par les p\u00eacheurs et les gastronomes depuis les temps anciens. Le m\u00e9lange aromatique d&rsquo;ail, de coriandre fra\u00eeche, de cumin et de paprika \u00e9l\u00e8ve la modeste sardine \u00e0 un plat digne d&rsquo;un festin marocain. Alors, prenez vos \u00e9pices et pr\u00e9parez-vous \u00e0 impressionner vos papilles et vos invit\u00e9s avec une recette aussi riche en histoire qu&rsquo;en saveur !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plongez dans les saveurs vibrantes du Maroc avec ces d\u00e9licieuses sardines marocaines ! Ce plat est une d\u00e9claration d&rsquo;amour \u00e0 la M\u00e9diterran\u00e9e, o\u00f9 les sardines sont un aliment de base depuis des si\u00e8cles, c\u00e9l\u00e9br\u00e9es non seulement pour leur go\u00fbt mais&#8230;<\/p>\n","protected":false},"featured_media":1117492,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16610,16612],"recipe_meal_course":[16726,16728,16736,16734],"recipe_profile":[16786,16788,16802,16804],"recipe_origin":[16938,16940],"recipe_season":[17278,17280],"compatible_robots":[17394,17396],"class_list":["post-1117552","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-tapas-fr","recipe_category-tapas","recipe_meal_course-aperitif-fr","recipe_meal_course-aperitif","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_profile-carnivore-fr","recipe_profile-carnivore","recipe_profile-epice-fr","recipe_profile-epice","recipe_origin-marocaine-fr","recipe_origin-marocaine","recipe_season-ete-fr","recipe_season-ete","compatible_robots-cecotec-fr","compatible_robots-cecotec"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sardines \u00e0 la marocaine utilisant un Cecotec - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/sardines-a-la-marocaine-utilisant-un-cecotec\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sardines \u00e0 la marocaine utilisant un Cecotec - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Plongez dans les saveurs vibrantes du Maroc avec ces d\u00e9licieuses sardines marocaines ! 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