{"id":1121836,"date":"2024-09-29T01:49:35","date_gmt":"2024-09-29T01:49:35","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/barres-de-cereales-utilisant-un-thermomix\/"},"modified":"2025-03-26T23:26:38","modified_gmt":"2025-03-26T23:26:38","slug":"barres-de-cereales-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/barres-de-cereales-utilisant-un-thermomix\/","title":{"rendered":"Barres de c\u00e9r\u00e9ales utilisant un Thermomix"},"content":{"rendered":"<p>Les barres de c\u00e9r\u00e9ales sont comme le super-h\u00e9ros des collations, pr\u00eates \u00e0 intervenir et \u00e0 sauver votre journ\u00e9e des douleurs de la faim avec un d\u00e9licieux croquant ! Remplies d&rsquo;avoine, d&rsquo;amandes et d&rsquo;un m\u00e9lange de fruits secs, ces barres ne sont pas seulement une friandise, mais un v\u00e9ritable coup de fouet \u00e9nerg\u00e9tique. Originaire des ann\u00e9es 1960 comme une collation pratique pour les Am\u00e9ricains press\u00e9s, elles sont d\u00e9sormais un ph\u00e9nom\u00e8ne international, chaque culture y ajoutant sa propre touche. Que vous gravissiez une montagne ou que vous traversiez une journ\u00e9e de travail, ces barres sont votre fid\u00e8le acolyte. De plus, elles sont si faciles \u00e0 pr\u00e9parer que vous vous sentirez comme un magicien culinaire dans votre propre cuisine ! N&rsquo;oubliez pas de partager &#8211; \u00e0 moins que vous ne vouliez \u00eatre l&rsquo;objet d&rsquo;une s\u00e9rieuse jalousie de snacking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les barres de c\u00e9r\u00e9ales sont comme le super-h\u00e9ros des collations, pr\u00eates \u00e0 intervenir et \u00e0 sauver votre journ\u00e9e des douleurs de la faim avec un d\u00e9licieux croquant ! Remplies d&rsquo;avoine, d&rsquo;amandes et d&rsquo;un m\u00e9lange de fruits secs, ces barres ne&#8230;<\/p>\n","protected":false},"featured_media":1121832,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16696,16694,16690,16692],"recipe_meal_course":[16724,16722,16750,16752],"recipe_profile":[16864,16856,16862,16854,16784,16782],"recipe_origin":[16978,16980],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17366,17368],"class_list":["post-1121836","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-beverages","recipe_category-beverages-fr","recipe_category-snacks-fr","recipe_category-snacks","recipe_meal_course-petit-dejeuner","recipe_meal_course-petit-dejeuner-fr","recipe_meal_course-snacks-fr","recipe_meal_course-snacks","recipe_profile-gluten-free","recipe_profile-nut-free","recipe_profile-gluten-free-fr","recipe_profile-nut-free-fr","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-fusion-fr","recipe_origin-fusion","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-thermomix-fr","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barres de c\u00e9r\u00e9ales utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/barres-de-cereales-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barres de c\u00e9r\u00e9ales utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Les barres de c\u00e9r\u00e9ales sont comme le super-h\u00e9ros des collations, pr\u00eates \u00e0 intervenir et \u00e0 sauver votre journ\u00e9e des douleurs de la faim avec un d\u00e9licieux croquant ! 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