{"id":1123296,"date":"2024-09-29T02:28:49","date_gmt":"2024-09-29T02:28:49","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/creme-de-carottes-au-quinoa-utilisant-un-lufthous\/"},"modified":"2025-03-26T23:52:24","modified_gmt":"2025-03-26T23:52:24","slug":"creme-de-carottes-au-quinoa-utilisant-un-lufthous","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/creme-de-carottes-au-quinoa-utilisant-un-lufthous\/","title":{"rendered":"Cr\u00e8me de carottes au quinoa utilisant un Lufthous"},"content":{"rendered":"<p>Cette cr\u00e8me de quinoa aux carottes est un bol vibrant de soleil qui ravira vos papilles tout en \u00e9tant bon pour votre sant\u00e9 ! Originaire des anciennes cultures andines, le quinoa \u00e9tait autrefois appel\u00e9 &lsquo;la m\u00e8re des grains&rsquo; par les Incas. Associ\u00e9 \u00e0 des carottes sucr\u00e9es et terreuses et \u00e0 une touche de zeste de citron, ce plat marie la bont\u00e9 du quinoa avec l&rsquo;essence r\u00e9confortante d&rsquo;une soupe cr\u00e9meuse. Anecdote amusante : Saviez-vous que les carottes \u00e9taient \u00e0 l&rsquo;origine violettes avant que les N\u00e9erlandais ne d\u00e9veloppent la vari\u00e9t\u00e9 orange que nous connaissons aujourd&rsquo;hui ? Donc, \u00e0 chaque cuiller\u00e9e, vous ne nourrissez pas seulement votre corps ; vous prenez \u00e9galement une d\u00e9licieuse bouch\u00e9e d&rsquo;histoire !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette cr\u00e8me de quinoa aux carottes est un bol vibrant de soleil qui ravira vos papilles tout en \u00e9tant bon pour votre sant\u00e9 ! Originaire des anciennes cultures andines, le quinoa \u00e9tait autrefois appel\u00e9 &lsquo;la m\u00e8re des grains&rsquo; par les&#8230;<\/p>\n","protected":false},"featured_media":1123196,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16572,16570],"recipe_meal_course":[16738,16736,16734,16740],"recipe_profile":[16860,16864,16862,16858,16784,16782],"recipe_origin":[16978,16980],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17414,17416],"class_list":["post-1123296","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-purees","recipe_category-purees-fr","recipe_meal_course-accompagnement-fr","recipe_meal_course-plat-principal","recipe_meal_course-plat-principal-fr","recipe_meal_course-accompagnement","recipe_profile-dairy-free","recipe_profile-gluten-free","recipe_profile-gluten-free-fr","recipe_profile-dairy-free-fr","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-fusion-fr","recipe_origin-fusion","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-lufthous-fr","compatible_robots-lufthous"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00e8me de carottes au quinoa utilisant un Lufthous - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/creme-de-carottes-au-quinoa-utilisant-un-lufthous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00e8me de carottes au quinoa utilisant un Lufthous - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Cette cr\u00e8me de quinoa aux carottes est un bol vibrant de soleil qui ravira vos papilles tout en \u00e9tant bon pour votre sant\u00e9 ! 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