{"id":1125580,"date":"2024-09-29T08:47:42","date_gmt":"2024-09-29T08:47:42","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/houmous-de-betterave-utilisant-un-compact-cook\/"},"modified":"2025-03-26T03:13:25","modified_gmt":"2025-03-26T03:13:25","slug":"houmous-de-betterave-utilisant-un-compact-cook","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/houmous-de-betterave-utilisant-un-compact-cook\/","title":{"rendered":"Houmous de betteraves utilisant un Compact Cook"},"content":{"rendered":"<p>Le hummus de betterave est le cousin vibrant du hummus traditionnel \u00e0 base de pois chiches, d\u00e9bordant d&rsquo;une couleur audacieuse et d&rsquo;une saveur encore plus audacieuse. Cette d\u00e9licieuse trempette prend la humble betterave, un l\u00e9gume souvent n\u00e9glig\u00e9 dans le monde culinaire, et la transforme en un chef-d&rsquo;\u0153uvre cr\u00e9meux et acidul\u00e9 qui fera danser vos papilles de joie. Originaire du Moyen-Orient, le hummus est un aliment de base depuis des si\u00e8cles, mais quand vous ajoutez des betteraves r\u00f4ties \u00e0 la pr\u00e9paration, vous am\u00e9liorez non seulement la saveur, mais vous ajoutez \u00e9galement une dose de nutriments. Anecdote amusante : les betteraves \u00e9taient autrefois consid\u00e9r\u00e9es comme une racine magique, cens\u00e9e avoir des propri\u00e9t\u00e9s aphrodisiaques ! Alors, servez cette trempette accrocheuse lors de votre prochaine r\u00e9union, et regardez-la voler la vedette &#8211; et le c\u0153ur &#8211; de vos invit\u00e9s !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le hummus de betterave est le cousin vibrant du hummus traditionnel \u00e0 base de pois chiches, d\u00e9bordant d&rsquo;une couleur audacieuse et d&rsquo;une saveur encore plus audacieuse. Cette d\u00e9licieuse trempette prend la humble betterave, un l\u00e9gume souvent n\u00e9glig\u00e9 dans le monde&#8230;<\/p>\n","protected":false},"featured_media":1125552,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16636,16540,16538,16634],"recipe_meal_course":[16738,16728,16726,16740,16750,16752],"recipe_profile":[16864,16862,16826,16828,16784,16782],"recipe_origin":[16968,16966],"recipe_season":[17282,17278,17284,17280],"compatible_robots":[17380,17378],"class_list":["post-1125580","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-dips","recipe_category-sauces","recipe_category-sauces-fr","recipe_category-dips-fr","recipe_meal_course-accompagnement-fr","recipe_meal_course-aperitif","recipe_meal_course-aperitif-fr","recipe_meal_course-accompagnement","recipe_meal_course-snacks-fr","recipe_meal_course-snacks","recipe_profile-gluten-free","recipe_profile-gluten-free-fr","recipe_profile-vegan-fr","recipe_profile-vegan","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-middleeast","recipe_origin-middleeast-fr","recipe_season-automne-fr","recipe_season-ete-fr","recipe_season-automne","recipe_season-ete","compatible_robots-compact-cook","compatible_robots-compact-cook-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Houmous de betteraves utilisant un Compact Cook - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/houmous-de-betterave-utilisant-un-compact-cook\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Houmous de betteraves utilisant un Compact Cook - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Le hummus de betterave est le cousin vibrant du hummus traditionnel \u00e0 base de pois chiches, d\u00e9bordant d&rsquo;une couleur audacieuse et d&rsquo;une saveur encore plus audacieuse. 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