{"id":1208330,"date":"2025-03-30T02:13:06","date_gmt":"2025-03-30T02:13:06","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/taboule-au-quinoa-utilisant-un-thermomix\/"},"modified":"2025-03-30T02:13:06","modified_gmt":"2025-03-30T02:13:06","slug":"taboule-au-quinoa-utilisant-un-thermomix","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/taboule-au-quinoa-utilisant-un-thermomix\/","title":{"rendered":"Taboul\u00e9 au quinoa utilisant un Thermomix"},"content":{"rendered":"<p>\u00c9vadez-vous de l&rsquo;ordinaire avec le taboul\u00e9 de quinoa ! Cette version vibrante et riche en prot\u00e9ines de la salade classique du Moyen-Orient remplace le boulgour par du quinoa \u00e0 la saveur de noisette, cr\u00e9ant ainsi un plat rafra\u00eechissant, l\u00e9ger et satisfaisant. Des concombres croquants, des tomates juteuses, des poivrons jaunes sucr\u00e9s et de la menthe parfum\u00e9e se m\u00ealent dans une vinaigrette zest\u00e9e au citron et \u00e0 l&rsquo;huile d&rsquo;olive. Une salade simple mais sensationnelle, parfaite pour le d\u00e9jeuner, un d\u00eener l\u00e9ger ou un accompagnement savoureux. C&rsquo;est une explosion de soleil \u00e0 chaque bouch\u00e9e !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9vadez-vous de l&rsquo;ordinaire avec le taboul\u00e9 de quinoa ! Cette version vibrante et riche en prot\u00e9ines de la salade classique du Moyen-Orient remplace le boulgour par du quinoa \u00e0 la saveur de noisette, cr\u00e9ant ainsi un plat rafra\u00eechissant, l\u00e9ger et&#8230;<\/p>\n","protected":false},"featured_media":1208326,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16588],"recipe_meal_course":[16736,16740],"recipe_profile":[16808,16888,16784],"recipe_origin":[16992,16908],"recipe_season":[17276,17280],"compatible_robots":[17368],"class_list":["post-1208330","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-salades","recipe_meal_course-plat-principal","recipe_meal_course-accompagnement","recipe_profile-sans-gluten","recipe_profile-healthy","recipe_profile-vegetarien","recipe_origin-lebanese","recipe_origin-mediterraneenne","recipe_season-printemps","recipe_season-ete","compatible_robots-thermomix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taboul\u00e9 au quinoa utilisant un Thermomix - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/taboule-au-quinoa-utilisant-un-thermomix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taboul\u00e9 au quinoa utilisant un Thermomix - KudoCook\" \/>\n<meta property=\"og:description\" content=\"\u00c9vadez-vous de l&rsquo;ordinaire avec le taboul\u00e9 de quinoa ! 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