{"id":979197,"date":"2024-09-26T16:23:23","date_gmt":"2024-09-26T16:23:23","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/"},"modified":"2025-03-25T09:41:11","modified_gmt":"2025-03-25T09:41:11","slug":"smoothie-pomme-banane-utilisant-un-arthur-martin","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/","title":{"rendered":"Smoothie Pomme Banane utilisant un Arthur Martin"},"content":{"rendered":"<p>Plongez dans le monde d\u00e9licieux de notre smoothie banane-pomme, o\u00f9 l&rsquo;harmonie sucr\u00e9e des meilleurs fruits de la nature rencontre l&rsquo;\u00e9treinte cr\u00e9meuse du yaourt ! Ce smoothie n&rsquo;est pas seulement un r\u00e9gal pour vos papilles ; c&rsquo;est une explosion rafra\u00eechissante d&rsquo;\u00e9nergie, parfaite \u00e0 tout moment de la journ\u00e9e. Saviez-vous que les pommes sont souvent appel\u00e9es la brosse \u00e0 dents de la nature car elles aident \u00e0 r\u00e9duire les caries ? Et lorsqu&rsquo;elles sont associ\u00e9es aux bananes, riches en potassium et capables de vous donner un coup de fouet naturel, vous avez un smoothie aussi nutritif que d\u00e9licieux ! Alors, prenez votre mixeur et pr\u00e9parons cette concoction glac\u00e9e qui vous fera sentir comme si vous \u00e9tiez en train de vous d\u00e9tendre dans un paradis tropical, m\u00eame si vous \u00eates juste \u00e0 votre comptoir de cuisine !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plongez dans le monde d\u00e9licieux de notre smoothie banane-pomme, o\u00f9 l&rsquo;harmonie sucr\u00e9e des meilleurs fruits de la nature rencontre l&rsquo;\u00e9treinte cr\u00e9meuse du yaourt ! Ce smoothie n&rsquo;est pas seulement un r\u00e9gal pour vos papilles ; c&rsquo;est une explosion rafra\u00eechissante d&rsquo;\u00e9nergie,&#8230;<\/p>\n","protected":false},"featured_media":979129,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16602,16604],"recipe_meal_course":[16746,16724,16748,16722],"recipe_profile":[16798,16860,16864,16800,16862,16858],"recipe_origin":[16902,16904],"recipe_season":[17278,17280],"compatible_robots":[17398,17400],"class_list":["post-979197","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-smoothies-fr","recipe_category-smoothies","recipe_meal_course-boisson-fr","recipe_meal_course-petit-dejeuner","recipe_meal_course-boisson","recipe_meal_course-petit-dejeuner-fr","recipe_profile-allege-fr","recipe_profile-dairy-free","recipe_profile-gluten-free","recipe_profile-allege","recipe_profile-gluten-free-fr","recipe_profile-dairy-free-fr","recipe_origin-francaise-fr","recipe_origin-francaise","recipe_season-ete-fr","recipe_season-ete","compatible_robots-arthur-martin-fr","compatible_robots-arthur-martin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie Pomme Banane utilisant un Arthur Martin - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie Pomme Banane utilisant un Arthur Martin - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Plongez dans le monde d\u00e9licieux de notre smoothie banane-pomme, o\u00f9 l&rsquo;harmonie sucr\u00e9e des meilleurs fruits de la nature rencontre l&rsquo;\u00e9treinte cr\u00e9meuse du yaourt ! Ce smoothie n&rsquo;est pas seulement un r\u00e9gal pour vos papilles ; c&rsquo;est une explosion rafra\u00eechissante d&rsquo;\u00e9nergie,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/\" \/>\n<meta property=\"og:site_name\" content=\"KudoCook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kudocook\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-25T09:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627f9ae113e17.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@kudocook\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/\",\"name\":\"Smoothie Pomme Banane utilisant un Arthur Martin - KudoCook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/627f9ae113e17.jpg\",\"datePublished\":\"2024-09-26T16:23:23+00:00\",\"dateModified\":\"2025-03-25T09:41:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/627f9ae113e17.jpg\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/627f9ae113e17.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-pomme-banane-utilisant-un-arthur-martin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Arthur Martin\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/?_compatible_robots=arthur-martin-fr\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Smoothie Pomme Banane utilisant un Arthur Martin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"name\":\"KudoCook\",\"description\":\"Conquer a world of culinary possibilities!\",\"publisher\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\",\"name\":\"KudoCook\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"width\":512,\"height\":512,\"caption\":\"KudoCook\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kudocook\",\"https:\\\/\\\/x.com\\\/kudocook\",\"https:\\\/\\\/www.instagram.com\\\/kudocook\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCIHQma3NSZUyloPZowJSBZQ\",\"https:\\\/\\\/pinterest.com\\\/kudocook\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie Pomme Banane utilisant un Arthur Martin - KudoCook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/","og_locale":"fr_FR","og_type":"article","og_title":"Smoothie Pomme Banane utilisant un Arthur Martin - KudoCook","og_description":"Plongez dans le monde d\u00e9licieux de notre smoothie banane-pomme, o\u00f9 l&rsquo;harmonie sucr\u00e9e des meilleurs fruits de la nature rencontre l&rsquo;\u00e9treinte cr\u00e9meuse du yaourt ! Ce smoothie n&rsquo;est pas seulement un r\u00e9gal pour vos papilles ; c&rsquo;est une explosion rafra\u00eechissante d&rsquo;\u00e9nergie,...","og_url":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/","og_site_name":"KudoCook","article_publisher":"https:\/\/www.facebook.com\/kudocook","article_modified_time":"2025-03-25T09:41:11+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627f9ae113e17.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@kudocook","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/","url":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/","name":"Smoothie Pomme Banane utilisant un Arthur Martin - KudoCook","isPartOf":{"@id":"https:\/\/kudocook.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/#primaryimage"},"image":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/#primaryimage"},"thumbnailUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627f9ae113e17.jpg","datePublished":"2024-09-26T16:23:23+00:00","dateModified":"2025-03-25T09:41:11+00:00","breadcrumb":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/#primaryimage","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627f9ae113e17.jpg","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627f9ae113e17.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-pomme-banane-utilisant-un-arthur-martin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/kudocook.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/kudocook.com\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"Arthur Martin","item":"https:\/\/kudocook.com\/fr\/recettes\/?_compatible_robots=arthur-martin-fr"},{"@type":"ListItem","position":4,"name":"Smoothie Pomme Banane utilisant un Arthur Martin"}]},{"@type":"WebSite","@id":"https:\/\/kudocook.com\/fr\/#website","url":"https:\/\/kudocook.com\/fr\/","name":"KudoCook","description":"Conquer a world of culinary possibilities!","publisher":{"@id":"https:\/\/kudocook.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kudocook.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kudocook.com\/fr\/#organization","name":"KudoCook","url":"https:\/\/kudocook.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","width":512,"height":512,"caption":"KudoCook"},"image":{"@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kudocook","https:\/\/x.com\/kudocook","https:\/\/www.instagram.com\/kudocook","https:\/\/www.youtube.com\/channel\/UCIHQma3NSZUyloPZowJSBZQ","https:\/\/pinterest.com\/kudocook"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/979197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":2,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/979197\/revisions"}],"predecessor-version":[{"id":1159291,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/979197\/revisions\/1159291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media\/979129"}],"wp:attachment":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media?parent=979197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/categories?post=979197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/tags?post=979197"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=979197"},{"taxonomy":"recipe_meal_course","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_meal_course?post=979197"},{"taxonomy":"recipe_profile","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_profile?post=979197"},{"taxonomy":"recipe_origin","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_origin?post=979197"},{"taxonomy":"recipe_season","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_season?post=979197"},{"taxonomy":"compatible_robots","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/compatible_robots?post=979197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}