{"id":989393,"date":"2024-09-26T20:11:26","date_gmt":"2024-09-26T20:11:26","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/puree-carottes-et-patates-douces-utilisant-un-lufthous\/"},"modified":"2025-03-25T16:59:26","modified_gmt":"2025-03-25T16:59:26","slug":"puree-carottes-et-patates-douces-utilisant-un-lufthous","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/puree-carottes-et-patates-douces-utilisant-un-lufthous\/","title":{"rendered":"Pur\u00e9e Vibrante de Carottes et de Patates Douces utilisant un Lufthous"},"content":{"rendered":"<p>Cette d\u00e9licieuse pur\u00e9e de carottes et de patates douces n&rsquo;est pas seulement un festin pour les yeux, mais aussi un tr\u00e9sor de nutrition ! Originaire des racines modestes des traditions culinaires, ce plat vibrant combine la douceur terreuse des patates douces avec les notes fra\u00eeches et lumineuses des carottes, cr\u00e9ant une concoction cr\u00e9meuse que m\u00eame les mangeurs les plus difficiles ne peuvent r\u00e9sister. Fun fact : les patates douces \u00e9taient autrefois consid\u00e9r\u00e9es comme une d\u00e9licatesse dans l&rsquo;ancien P\u00e9rou, et aujourd&rsquo;hui, elles continuent de charmer les palais du monde entier ! Parfaite pour les aliments pour b\u00e9b\u00e9s ou comme accompagnement pour les soucieux de leur sant\u00e9, cette pur\u00e9e est votre billet pour une assiette color\u00e9e et un ventre heureux.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette d\u00e9licieuse pur\u00e9e de carottes et de patates douces n&rsquo;est pas seulement un festin pour les yeux, mais aussi un tr\u00e9sor de nutrition ! Originaire des racines modestes des traditions culinaires, ce plat vibrant combine la douceur terreuse des patates&#8230;<\/p>\n","protected":false},"featured_media":989293,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16572,16570],"recipe_meal_course":[16738,16740],"recipe_profile":[16864,16812,16810,16862,16826,16828],"recipe_origin":[17024,17022],"recipe_season":[17282,17284],"compatible_robots":[17414,17416],"class_list":["post-989393","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-purees","recipe_category-purees-fr","recipe_meal_course-accompagnement-fr","recipe_meal_course-accompagnement","recipe_profile-gluten-free","recipe_profile-nourrisson","recipe_profile-nourrisson-fr","recipe_profile-gluten-free-fr","recipe_profile-vegan-fr","recipe_profile-vegan","recipe_origin-peruvian","recipe_origin-peruvian-fr","recipe_season-automne-fr","recipe_season-automne","compatible_robots-lufthous-fr","compatible_robots-lufthous"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pur\u00e9e Vibrante de Carottes et de Patates Douces utilisant un Lufthous - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/puree-carottes-et-patates-douces-utilisant-un-lufthous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pur\u00e9e Vibrante de Carottes et de Patates Douces utilisant un Lufthous - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Cette d\u00e9licieuse pur\u00e9e de carottes et de patates douces n&rsquo;est pas seulement un festin pour les yeux, mais aussi un tr\u00e9sor de nutrition ! 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