{"id":998825,"date":"2024-09-26T23:42:21","date_gmt":"2024-09-26T23:42:21","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/panisses-utilisant-un-kuken\/"},"modified":"2025-03-26T00:34:52","modified_gmt":"2025-03-26T00:34:52","slug":"panisses-utilisant-un-kuken","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/","title":{"rendered":"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken"},"content":{"rendered":"<p>Les panisses sont de charmants petits nuggets dor\u00e9s de la cuisine fran\u00e7aise qui proviennent de la r\u00e9gion ensoleill\u00e9e de Provence. Imaginez de la farine de pois chiche transform\u00e9e en d\u00e9lices croustillants, parfaits pour grignoter ou comme accompagnement ! Ce plat a des racines qui remontent \u00e0 l&rsquo;ancienne M\u00e9diterran\u00e9e, o\u00f9 les pois chiches \u00e9taient un aliment de base, et on dit que ces friandises sont les cousines des panelle italiennes. Le meilleur ? Ils sont incroyablement polyvalents ; d\u00e9gustez-les nature ou trempez-les dans votre sauce pr\u00e9f\u00e9r\u00e9e. Astuce : plus c&rsquo;est croustillant, mieux c&rsquo;est ! Alors retroussez vos manches et pr\u00e9parez-vous \u00e0 frire vers un bonheur croustillant et savoureux \u2013 vos papilles vous remercieront !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les panisses sont de charmants petits nuggets dor\u00e9s de la cuisine fran\u00e7aise qui proviennent de la r\u00e9gion ensoleill\u00e9e de Provence. Imaginez de la farine de pois chiche transform\u00e9e en d\u00e9lices croustillants, parfaits pour grignoter ou comme accompagnement ! Ce plat&#8230;<\/p>\n","protected":false},"featured_media":1138657,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16690,16560,16558,16692],"recipe_meal_course":[16738,16726,16728,16730,16740,16732],"recipe_profile":[16816,16814,16864,16862,16784,16782],"recipe_origin":[16902,16904,16908,16906],"recipe_season":[17282,17284,17286,17288],"compatible_robots":[17418,17420],"class_list":["post-998825","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-snacks-fr","recipe_category-pates","recipe_category-pates-fr","recipe_category-snacks","recipe_meal_course-accompagnement-fr","recipe_meal_course-aperitif-fr","recipe_meal_course-aperitif","recipe_meal_course-entree-fr","recipe_meal_course-accompagnement","recipe_meal_course-entree","recipe_profile-basiques","recipe_profile-basiques-fr","recipe_profile-gluten-free","recipe_profile-gluten-free-fr","recipe_profile-vegetarien","recipe_profile-vegetarien-fr","recipe_origin-francaise-fr","recipe_origin-francaise","recipe_origin-mediterraneenne","recipe_origin-mediterraneenne-fr","recipe_season-automne-fr","recipe_season-automne","recipe_season-hiver-fr","recipe_season-hiver","compatible_robots-kuken-fr","compatible_robots-kuken"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Les panisses sont de charmants petits nuggets dor\u00e9s de la cuisine fran\u00e7aise qui proviennent de la r\u00e9gion ensoleill\u00e9e de Provence. Imaginez de la farine de pois chiche transform\u00e9e en d\u00e9lices croustillants, parfaits pour grignoter ou comme accompagnement ! Ce plat...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/\" \/>\n<meta property=\"og:site_name\" content=\"KudoCook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kudocook\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T00:34:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kudocook.com\/wp-content\/uploads\/2025\/01\/679becb9552a7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@kudocook\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/\",\"name\":\"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken - KudoCook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/679becb9552a7.jpg\",\"datePublished\":\"2024-09-26T23:42:21+00:00\",\"dateModified\":\"2025-03-26T00:34:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/679becb9552a7.jpg\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/679becb9552a7.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/panisses-utilisant-un-kuken\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"K\u00fcken\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/?_compatible_robots=kuken-fr\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"name\":\"KudoCook\",\"description\":\"Conquer a world of culinary possibilities!\",\"publisher\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\",\"name\":\"KudoCook\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"width\":512,\"height\":512,\"caption\":\"KudoCook\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kudocook\",\"https:\\\/\\\/x.com\\\/kudocook\",\"https:\\\/\\\/www.instagram.com\\\/kudocook\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCIHQma3NSZUyloPZowJSBZQ\",\"https:\\\/\\\/pinterest.com\\\/kudocook\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken - KudoCook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/","og_locale":"fr_FR","og_type":"article","og_title":"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken - KudoCook","og_description":"Les panisses sont de charmants petits nuggets dor\u00e9s de la cuisine fran\u00e7aise qui proviennent de la r\u00e9gion ensoleill\u00e9e de Provence. Imaginez de la farine de pois chiche transform\u00e9e en d\u00e9lices croustillants, parfaits pour grignoter ou comme accompagnement ! Ce plat...","og_url":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/","og_site_name":"KudoCook","article_publisher":"https:\/\/www.facebook.com\/kudocook","article_modified_time":"2025-03-26T00:34:52+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/kudocook.com\/wp-content\/uploads\/2025\/01\/679becb9552a7.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@kudocook","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/","url":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/","name":"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken - KudoCook","isPartOf":{"@id":"https:\/\/kudocook.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/#primaryimage"},"image":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/#primaryimage"},"thumbnailUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2025\/01\/679becb9552a7.jpg","datePublished":"2024-09-26T23:42:21+00:00","dateModified":"2025-03-26T00:34:52+00:00","breadcrumb":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/#primaryimage","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2025\/01\/679becb9552a7.jpg","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2025\/01\/679becb9552a7.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/kudocook.com\/fr\/recipe\/panisses-utilisant-un-kuken\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/kudocook.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/kudocook.com\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"K\u00fcken","item":"https:\/\/kudocook.com\/fr\/recettes\/?_compatible_robots=kuken-fr"},{"@type":"ListItem","position":4,"name":"B\u00e2tonnets de polenta cr\u00e9meux aux herbes utilisant un K\u00fcken"}]},{"@type":"WebSite","@id":"https:\/\/kudocook.com\/fr\/#website","url":"https:\/\/kudocook.com\/fr\/","name":"KudoCook","description":"Conquer a world of culinary possibilities!","publisher":{"@id":"https:\/\/kudocook.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kudocook.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kudocook.com\/fr\/#organization","name":"KudoCook","url":"https:\/\/kudocook.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","width":512,"height":512,"caption":"KudoCook"},"image":{"@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kudocook","https:\/\/x.com\/kudocook","https:\/\/www.instagram.com\/kudocook","https:\/\/www.youtube.com\/channel\/UCIHQma3NSZUyloPZowJSBZQ","https:\/\/pinterest.com\/kudocook"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/998825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":2,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/998825\/revisions"}],"predecessor-version":[{"id":1177325,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/998825\/revisions\/1177325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media\/1138657"}],"wp:attachment":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media?parent=998825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/categories?post=998825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/tags?post=998825"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=998825"},{"taxonomy":"recipe_meal_course","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_meal_course?post=998825"},{"taxonomy":"recipe_profile","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_profile?post=998825"},{"taxonomy":"recipe_origin","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_origin?post=998825"},{"taxonomy":"recipe_season","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_season?post=998825"},{"taxonomy":"compatible_robots","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/compatible_robots?post=998825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}