{"id":999241,"date":"2024-09-26T23:51:59","date_gmt":"2024-09-26T23:51:59","guid":{"rendered":"https:\/\/kudocook.com\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/"},"modified":"2025-03-26T00:43:53","modified_gmt":"2025-03-26T00:43:53","slug":"smoothie-fraise-myrtille-utilisant-un-compact-cook","status":"publish","type":"recipe","link":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/","title":{"rendered":"Smoothie aux fruits rouges utilisant un Compact Cook"},"content":{"rendered":"<p>Plongez dans un verre vibrant de joie avec ce smoothie aux fraises et myrtilles qui est aussi rafra\u00eechissant qu&rsquo;une brise d&rsquo;\u00e9t\u00e9 ! \u00c9clatant des saveurs sucr\u00e9es et acidul\u00e9es de fraises et myrtilles m\u00fbries au soleil, ce smoothie est comme une f\u00eate de fruits dans votre bouche. Saviez-vous que les myrtilles sont souvent appel\u00e9es &lsquo;le roi des antioxydants&rsquo; ? Et lorsqu&rsquo;elles sont associ\u00e9es \u00e0 la touche zest\u00e9e du citron frais et \u00e0 la richesse sucr\u00e9e du sucre brun, vous avez une boisson qui non seulement titille vos papilles, mais offre \u00e9galement un coup de pouce \u00e0 votre corps. Parfait pour le petit-d\u00e9jeuner ou comme collation de l&rsquo;apr\u00e8s-midi, une seule gorg\u00e9e vous transportera dans un verger baign\u00e9 de soleil. Alors, attrapez votre mixeur et faisons un peu de magie smoothie !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plongez dans un verre vibrant de joie avec ce smoothie aux fraises et myrtilles qui est aussi rafra\u00eechissant qu&rsquo;une brise d&rsquo;\u00e9t\u00e9 ! \u00c9clatant des saveurs sucr\u00e9es et acidul\u00e9es de fraises et myrtilles m\u00fbries au soleil, ce smoothie est comme une&#8230;<\/p>\n","protected":false},"featured_media":999213,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"recipe_category":[16608,16606,16602,16604],"recipe_meal_course":[16746,16724,16748,16722],"recipe_profile":[16864,16862,16826,16828],"recipe_origin":[16978,16980],"recipe_season":[17278,17280],"compatible_robots":[17378,17380],"class_list":["post-999241","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-juice","recipe_category-juice-fr","recipe_category-smoothies-fr","recipe_category-smoothies","recipe_meal_course-boisson-fr","recipe_meal_course-petit-dejeuner","recipe_meal_course-boisson","recipe_meal_course-petit-dejeuner-fr","recipe_profile-gluten-free","recipe_profile-gluten-free-fr","recipe_profile-vegan-fr","recipe_profile-vegan","recipe_origin-fusion-fr","recipe_origin-fusion","recipe_season-ete-fr","recipe_season-ete","compatible_robots-compact-cook-fr","compatible_robots-compact-cook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie aux fruits rouges utilisant un Compact Cook - KudoCook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie aux fruits rouges utilisant un Compact Cook - KudoCook\" \/>\n<meta property=\"og:description\" content=\"Plongez dans un verre vibrant de joie avec ce smoothie aux fraises et myrtilles qui est aussi rafra\u00eechissant qu&rsquo;une brise d&rsquo;\u00e9t\u00e9 ! \u00c9clatant des saveurs sucr\u00e9es et acidul\u00e9es de fraises et myrtilles m\u00fbries au soleil, ce smoothie est comme une...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/\" \/>\n<meta property=\"og:site_name\" content=\"KudoCook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kudocook\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T00:43:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627a6e59f1409.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"899\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@kudocook\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/\",\"name\":\"Smoothie aux fruits rouges utilisant un Compact Cook - KudoCook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/627a6e59f1409.jpg\",\"datePublished\":\"2024-09-26T23:51:59+00:00\",\"dateModified\":\"2025-03-26T00:43:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/627a6e59f1409.jpg\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/627a6e59f1409.jpg\",\"width\":899,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recipe\\\/smoothie-fraise-myrtille-utilisant-un-compact-cook\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Compact Cook\",\"item\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/recettes\\\/?_compatible_robots=compact-cook-fr\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Smoothie aux fruits rouges utilisant un Compact Cook\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"name\":\"KudoCook\",\"description\":\"Conquer a world of culinary possibilities!\",\"publisher\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#organization\",\"name\":\"KudoCook\",\"url\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"contentUrl\":\"https:\\\/\\\/kudocook.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/playstore.png\",\"width\":512,\"height\":512,\"caption\":\"KudoCook\"},\"image\":{\"@id\":\"https:\\\/\\\/kudocook.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kudocook\",\"https:\\\/\\\/x.com\\\/kudocook\",\"https:\\\/\\\/www.instagram.com\\\/kudocook\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCIHQma3NSZUyloPZowJSBZQ\",\"https:\\\/\\\/pinterest.com\\\/kudocook\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie aux fruits rouges utilisant un Compact Cook - KudoCook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/","og_locale":"fr_FR","og_type":"article","og_title":"Smoothie aux fruits rouges utilisant un Compact Cook - KudoCook","og_description":"Plongez dans un verre vibrant de joie avec ce smoothie aux fraises et myrtilles qui est aussi rafra\u00eechissant qu&rsquo;une brise d&rsquo;\u00e9t\u00e9 ! \u00c9clatant des saveurs sucr\u00e9es et acidul\u00e9es de fraises et myrtilles m\u00fbries au soleil, ce smoothie est comme une...","og_url":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/","og_site_name":"KudoCook","article_publisher":"https:\/\/www.facebook.com\/kudocook","article_modified_time":"2025-03-26T00:43:53+00:00","og_image":[{"width":899,"height":600,"url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627a6e59f1409.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@kudocook","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/","url":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/","name":"Smoothie aux fruits rouges utilisant un Compact Cook - KudoCook","isPartOf":{"@id":"https:\/\/kudocook.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/#primaryimage"},"image":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/#primaryimage"},"thumbnailUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627a6e59f1409.jpg","datePublished":"2024-09-26T23:51:59+00:00","dateModified":"2025-03-26T00:43:53+00:00","breadcrumb":{"@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/#primaryimage","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627a6e59f1409.jpg","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/09\/627a6e59f1409.jpg","width":899,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/kudocook.com\/fr\/recipe\/smoothie-fraise-myrtille-utilisant-un-compact-cook\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/kudocook.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/kudocook.com\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"Compact Cook","item":"https:\/\/kudocook.com\/fr\/recettes\/?_compatible_robots=compact-cook-fr"},{"@type":"ListItem","position":4,"name":"Smoothie aux fruits rouges utilisant un Compact Cook"}]},{"@type":"WebSite","@id":"https:\/\/kudocook.com\/fr\/#website","url":"https:\/\/kudocook.com\/fr\/","name":"KudoCook","description":"Conquer a world of culinary possibilities!","publisher":{"@id":"https:\/\/kudocook.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kudocook.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kudocook.com\/fr\/#organization","name":"KudoCook","url":"https:\/\/kudocook.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","contentUrl":"https:\/\/kudocook.com\/wp-content\/uploads\/2024\/11\/playstore.png","width":512,"height":512,"caption":"KudoCook"},"image":{"@id":"https:\/\/kudocook.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kudocook","https:\/\/x.com\/kudocook","https:\/\/www.instagram.com\/kudocook","https:\/\/www.youtube.com\/channel\/UCIHQma3NSZUyloPZowJSBZQ","https:\/\/pinterest.com\/kudocook"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/999241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":2,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/999241\/revisions"}],"predecessor-version":[{"id":1177480,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe\/999241\/revisions\/1177480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media\/999213"}],"wp:attachment":[{"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/media?parent=999241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/categories?post=999241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/tags?post=999241"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=999241"},{"taxonomy":"recipe_meal_course","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_meal_course?post=999241"},{"taxonomy":"recipe_profile","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_profile?post=999241"},{"taxonomy":"recipe_origin","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_origin?post=999241"},{"taxonomy":"recipe_season","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/recipe_season?post=999241"},{"taxonomy":"compatible_robots","embeddable":true,"href":"https:\/\/kudocook.com\/fr\/wp-json\/wp\/v2\/compatible_robots?post=999241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}