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Home » Recipes » Arthur Martin » Harira with vegetables using a Arthur Martin

Harira with vegetables using a Arthur Martin

Name: Harira with vegetables using a Arthur Martin
Prep time: 53 min
Cook time: PTM
Total time: 57 min
Yield: 8 servings
Cuisine: ["Moroccan"]

My Gourmet, Digicook

(4.9)

Preparation time

53 min

Total time

57 min

Servings

Calories / Serving

81 Cals

Difficulty

Easy

Harira with vegetables using a Arthur Martin

Harira with vegetables is more than just a soup; it's a warm hug in a bowl, originating from Morocco and traditionally enjoyed during Ramadan. This delightful dish combines tender lamb and succulent chicken with a rainbow of vegetables, creating a symphony of flavors that dance on your palate. The addition of chickpeas and lentils not only adds heartiness but also makes it a powerhouse of protein. Fun fact: Harira was historically a favorite among travelers crossing the Sahara, as it provided the nourishment needed for long journeys. So, whether you're breaking fast or simply seeking comfort food, a bowl of this vibrant harira will surely transport you to the bustling markets of Marrakech with every spoonful!

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Ingredients

100 g Lamb meat
100 g Chicken breast
1300 g Water
50 g Flour
1 Tablespoon(s) Tomato puree
2 Tomatoes
1 Onion
1 Bouquet garni
1 Carrot
1 Zucchini
20 g Canned chickpea
20 g Lentil
1 Teaspoon(s) Salt
1 Teaspoon(s) Pepper
1 Teaspoon(s) Ground ginger
1 Teaspoon(s) Turmeric

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Steps

Wash, cut into small pieces, and add 100 g of lamb meat 0 in a plate.
Wash, cut into small pieces, and add 100 g of chicken breast 0 in the plate.
0, and add 300 g of water 0, 50 g of flour 0, 1 tablespoon(s) of tomato puree 0 in the food processor bowl.
Mix manual: 10sec / 0°C / Speed 10.
0, and add 2 tomatoes 0 in the food processor bowl.
Mix manual: 10sec / 0°C / Speed 10.
0, and add 1 onion 0, 1 bouquet garni leaves only in the food processor bowl.
Mix manual: 5sec / 0°C / Speed 10.
Wash, peel, cut in four, and add 1 carrot 0 in the food processor bowl.
Wash, cut in four, and add 1 zucchini 0 in the food processor bowl.
Mix manual: 3sec / 0°C / Speed 7.
0, and add 20 g of canned chickpea 0, 20 g of lentil 0, 1 teaspoon(s) of salt 0, 1 teaspoon(s) of pepper 0, 1 teaspoon(s) of ground ginger 0, 1 teaspoon(s) of turmeric 0 in the food processor bowl.
Add the chicken breasts and the lamb meat into the Kudocook bowl.
0, and add 1000 g of water 0 in the food processor bowl.
Mix manual: 30:00min / 120°C / Speed 0 in inverse.
Mix manual: 10:00min / 120°C / Speed 1 in inverse.
Serve 0.

Open this Recipe in the KudoCook App

Harira with vegetables using a Arthur Martin

Ingredients

Loved this recipe?
Thousands like it available
in the app!

Steps

Categories

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