Lebanese Tabbouleh using a Thermomix
(5)
Preparation time
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Servings
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Difficulty
Ah, Lebanese Tabbouleh – a vibrant, herbaceous salad that’s like a Mediterranean party in a bowl! Originating from the Levant region, this dish is a fragrant melody of fresh parsley, mint, and plump tomatoes, all harmonized with the earthy crunch of bulgur and a zesty splash of lemon juice. Fun fact: the name 'tabbouleh' comes from the Arabic word 'taabil,' meaning 'to season,' which reflects the dish's ability to bring out the best in its ingredients! Traditionally served wrapped in crisp romaine lettuce leaves, this salad is not just a side; it's a refreshing way to transport your taste buds to the sun-soaked shores of Lebanon. So, prepare your forks for a taste of the Middle East, where every bite is a celebration of freshness!
Ingredients
- 250 g Bulgur
- 500 g Water
- 300 g Tomato
- 100 g Fresh parsley
- 60 g Olive oil
- 30 g Lemon juice
- 5 g Salt
- 2 g Pepper
Steps
Bulgur
- Add 250 g of bulgur, 500 g of water in the food processor bowl.
- Mix manual: 12:00min / 100°C / Speed 2.
- Place the cooking basket.
- Drain the content of the food processor bowl.
- Transfer the content of the plate in a bowl.
- Setaside the preparation content let cool.
Vegetables & Herbs
- Wash the food processor bowl.
- Cut in four, and add 300 g of tomato in the food processor bowl.
- Mix chop: 5sec / 0°C / Speed 5.
- Transfer the content of the food processor bowl in the bowl.
- Wash the food processor bowl.
- Add 100 g of fresh parsley in the food processor bowl.
- Mix chop: 5sec / 0°C / Speed 7.
- Transfer the content of the food processor bowl in the bowl.
Final Assembly
- Transfer the content of the bowl in a salad bowl.
- Add 60 g of olive oil, 30 g of lemon juice, 5 g of salt, 2 g of pepper in the salad bowl.
- Mix manual: 0sec / 0°C / Speed 3.
- Setaside the preparation content in a fridge during 30min.
- Serve Cold.
