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Home » Recipes » Arthur Martin » Lebanese Tabbouleh using a Arthur Martin

Lebanese Tabbouleh using a Arthur Martin

Name: Lebanese Tabbouleh using a Arthur Martin
Prep time: 31 min
Cook time: PTM
Total time: 67 min
Yield: 6 servings
Cuisine: ["Lebanese"]

My Gourmet, Digicook

(4.9)

Preparation time

31 min

Total time

67 min

Servings

Calories / Serving

124 Cals

Difficulty

Easy

Lebanese Tabbouleh using a Arthur Martin

Ah, Lebanese Tabbouleh – a vibrant, herbaceous salad that’s like a Mediterranean party in a bowl! Originating from the Levant region, this dish is a fragrant melody of fresh parsley, mint, and plump tomatoes, all harmonized with the earthy crunch of bulgur and a zesty splash of lemon juice. Fun fact: the name 'tabbouleh' comes from the Arabic word 'taabil,' meaning 'to season,' which reflects the dish's ability to bring out the best in its ingredients! Traditionally served wrapped in crisp romaine lettuce leaves, this salad is not just a side; it's a refreshing way to transport your taste buds to the sun-soaked shores of Lebanon. So, prepare your forks for a taste of the Middle East, where every bite is a celebration of freshness!

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Ingredients

250 g Bulgur
500 g Water
300 g Tomato
100 g Fresh parsley
60 g Olive oil
30 g Lemon juice
5 g Salt
2 g Pepper

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Steps

Bulgur

Add 250 g of bulgur, 500 g of water in the food processor bowl.
Mix manual: 12:00min / 100°C / Speed 2.
Place the cooking basket.
Drain the content of the food processor bowl.
Transfer the content of the plate in a bowl.
Setaside the preparation content let cool.

Vegetables & Herbs

Wash the food processor bowl.
Cut in four, and add 300 g of tomato in the food processor bowl.
Mix chop: 5sec / 0°C / Speed 5.
Transfer the content of the food processor bowl in the bowl.
Wash the food processor bowl.
Add 100 g of fresh parsley in the food processor bowl.
Mix chop: 5sec / 0°C / Speed 7.
Transfer the content of the food processor bowl in the bowl.

Final Assembly

Transfer the content of the bowl in a salad bowl.
Add 60 g of olive oil, 30 g of lemon juice, 5 g of salt, 2 g of pepper in the salad bowl.
Mix manual: 0sec / 0°C / Speed 3.
Setaside the preparation content in a fridge during 30min.
Serve Cold.