Spinach and kiwi smoothie bowl using a Create

Chefbot, Chefbot Touch

(4.9)

Preparation time

8 min

Total time

10 min

Servings

2

Calories / Serving

311 Cals

Difficulty

Easy
Spinach and kiwi smoothie bowl using a Create

Dive into a bowl of vibrancy with this Pomegranate Chia Seed Smoothie Bowl, a delightful concoction that marries the creamy richness of avocado with the tart burst of pomegranates. Originating from the ancient Middle East, pomegranates have been revered for centuries, often symbolizing fertility and abundance. This smoothie bowl not only looks like a work of art but also packs a nutritious punch, thanks to the added spinach sprouts and chia seeds, which are known for their superfood status. Drizzle some maple syrup for a touch of sweetness and top it off with crunchy pumpkin seeds and coconut for that perfect texture. It's a breakfast that feels like a celebration of health and flavor, perfect for those who want to start their day on a high note!

Ingredients

  • 0.50 Avocados
  • 2 Kiwis
  • 90 g Young spinach sprout
  • 150 g Natural yogurt
  • 175 g Pomegranate
  • 2 Teaspoon(s) Maple syrup
  • 2 Tablespoon(s) Chia seed
  • 2 Tablespoon(s) Pumpkin seed
  • 2 Tablespoon(s) Pomegranate
  • 2 Tablespoon(s) Grated coconut

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Steps

  1. Cut in pieces, and add ½ avocados, 1 kiwi in the food processor bowl.
  2. Add 90 g of young spinach sprout, 150 g of natural yogurt, 175 g of pomegranate in the food processor bowl.
  3. Mix manual: 1:00min / 0°C / Speed 10.
  4. Transfer the content of the preparation content in a mixing bowl.
  5. Add 2 teaspoon(s) of maple syrup on a preparation content.
  6. Add 2 tablespoon(s) of chia seed, 2 tablespoon(s) of pumpkin seed on the preparation content.
  7. Cut in pieces, and add 1 kiwi on the preparation content.
  8. Add 2 tablespoon(s) of pomegranate, 2 tablespoon(s) of grated coconut on the preparation content.