Ful Medames using a Thermomix
Thermomix TM6, Thermomix TM5, Thermomix TM31
(4.8)
Preparation time
36 min
Total time
39 min
Servings
4
Calories / Serving
0 Cals
Difficulty
Easy
Embark on a flavorful journey to the heart of the Middle East with Ful Medames! This vibrant and hearty dish transforms simple ingredients into a comforting and aromatic experience. Tender fava beans simmered in a rich tomato and spice infused broth, brightened with a squeeze of lemon and a sprinkle of fresh parsley. It's the perfect quick & easy meal to warm your soul!
Ingredients
- 1 g Onion
- 2 Cloves of garlic
- 2 g Olive oil
- 400 g Canned red bean
- 400 g Diced tomato pulp
- 100 g Water
- 1 g Lemon
- 1 Teaspoon(s) Ground cumin
- 1 Teaspoon(s) Chili powder
- 1 Pinch(es) Salt
- 1 Pinch(es) Pepper
- 5 Sheet(s) Fresh parsley
- 1 Pinch(es) Red pepper
Steps
Sauté Aromatics
- Add 1 g of onion, 2 cloves of garlic in the food processor bowl.
- Mix chop: 3sec / 0°C / Speed 5. Scrape the sides of the bowl with the spatula
- Add 2 g of olive oil in the food processor bowl.
- Mix manual: 5:00min / 120°C / Speed 1.
Cooking
- Drain, and add 400 g of canned red bean in the food processor bowl.
- Add 400 g of diced tomato pulp, 100 g of water, 1 g of lemon, 1 teaspoon(s) of ground cumin, 1 teaspoon(s) of chili powder, 1 pinch(es) of salt adjust according to the tastes, 1 pinch(es) of pepper adjust according to the tastes in the food processor bowl.
- Mix manual: 20:00min / 100°C / Speed 1 in inverse.
Serving
- Transfer the content of the food processor bowl.
- Sprinkle 5 sheet(s) of fresh parsley on a preparation content.
- Sprinkle 1 pinch(es) of red pepper on the preparation content.
- Serve with fresh bread.
- Serve Hot.
