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Home » Recipes » Thermomix » Salmon on Broccoli Bed using a Thermomix

Salmon on Broccoli Bed using a Thermomix

Name: Salmon on Broccoli Bed using a Thermomix
Prep time: 51 min
Cook time: PTM
Total time: 57 min
Yield: 2 servings
Cuisine: ["French"]

Thermomix TM6, Thermomix TM5, Thermomix TM31

(4.9)

Preparation time

51 min

Total time

57 min

Servings

Calories / Serving

203 Cals

Difficulty

Easy

Salmon on Broccoli Bed using a Thermomix

Dive into a culinary delight with our Salmon on Broccoli Puree, where the ocean meets the garden in a harmonious blend of flavors! This dish is not just a feast for the eyes but also a nutritious powerhouse, combining the rich, buttery texture of salmon with the vibrant green goodness of broccoli. Did you know that broccoli is often hailed as a superfood, packed with vitamins and minerals? Meanwhile, salmon, known for its omega-3 fatty acids, has been a staple in diets for centuries, especially among coastal communities. The drizzle of balsamic vinegar cream adds a tangy twist that elevates this dish to gourmet status, making it perfect for a cozy dinner or a fancy gathering. So, whether you're channeling your inner chef or just looking to impress your guests, this recipe is sure to make waves on your dining table!

Open this Recipe in the KudoCook App

Ingredients

500 g Broccoli
250 g Water
2 Pinch(es) Salt
2 Pinch(es) Pepper
200 g Fresh spinach
200 g Salmon fillet
1 Tablespoon(s) Olive oil
5 g Sunflower seed
1 Tablespoon(s) Natural yogurt
5 g Pumpkin seed
1 Teaspoon(s) Olive oil

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Steps

Broccoli Purée

Add 500 g of broccoli in the food processor bowl.
Mix manual: 5sec / 0°C / Speed 5.
Add 250 g of water, 1 pinch(es) of salt, 1 pinch(es) of pepper in the food processor bowl.
Mix manual: 15:00min / 100°C / Speed 1.
Drain the content of the food processor bowl in a strainer.
Setaside the preparation content.
Wash the food processor bowl.
Transfer the content of the strainer in the food processor bowl.
Transfer small_amount of the strainer in the food processor bowl.
Mix manual: 20sec / 0°C / Speed 7.
Setaside the preparation content.

Spinach and Salmon

Wash the food processor bowl.
Add 200 g of fresh spinach in the food processor bowl.
Mix steam: 5:00min / 120°C / Speed 1.
Drain the content of the food processor bowl in the strainer.
Setaside the preparation content.
Add 200 g of salmon fillet at a plate.
Add 1 pinch(es) of salt, 1 pinch(es) of pepper on the plate.
Add 1 tablespoon(s) of olive oil in a pan.
Pan fry the pan with an oil base.

Final Presentation

Place a circular bed of Broccoli purée on each plate.
Arrange the cooked Fresh Spinach on top of the purée.
Place a Salmon Fillet on top of the spinach.
Sprinkle 5 g of sunflower seed on the plate.
Add 1 tablespoon(s) of natural yogurt on the plate.
Sprinkle 5 g of pumpkin seed on the plate.
Add 1 teaspoon(s) of olive oil on the plate.
Serve Immediately.