Spinach and banana juice using a Küken
(4.8)
Preparation time
Total time
Servings
Calories / Serving
Difficulty
Imagine a vibrant green elixir that not only refreshes but also gives your body a boost of nutrients – that's the magic of spinach and banana juice! This invigorating concoction marries the earthy flavors of fresh spinach with the sweetness of ripe bananas and a zesty kick from lemon and orange. Rich in vitamins, this drink hails from the realm of health-conscious culinary experiments, where greens are no longer just for salads. Fun fact: Did you know that spinach was once dubbed 'the food of the warriors'? Ancient Persians believed it endowed them with strength – so maybe sipping on this revitalizing juice will make you feel like a superhero too! Whether you sip it during breakfast or as a post-workout treat, this juice is a delicious way to sneak in some greens without the fuss.
Ingredients
- 40 g Fresh spinach
- 80 g Granulated sugar
- 1 Banana
- 1 Lemon zest
- 1 Orange
- 250 g Ice cube
- 250 g Water
Steps
- Wash, and add 40 g of fresh spinach 0 in the food processor bowl.
- 0, and add 80 g of granulated sugar 0 in the food processor bowl.
- Peel, cut in pieces, and add 1 banana 0 in the food processor bowl.
- 0, and add 1 lemon zest adjust according to the tastes in the food processor bowl.
- Wash, peel, deseed, and add 1 orange 0 in the food processor bowl.
- Mix manual: 1:00min / 0°C / Speed 10.
- 0, and add 250 g of ice cube 0 in the food processor bowl.
- Mix manual: 30sec / 0°C / Speed 10.
- Place the whisk.
- 0, and add 250 g of water 0 in the food processor bowl.
- Mix manual: 20sec / 0°C / Speed 7.
- Serve Iced.
