Creamy Coral Lentil Soup using a Lufthous
(4.9)
Preparation time
Total time
Servings
Calories / Serving
Difficulty
Imagine a cozy evening, a warm bowl of Cream of Lentil Soup in hand, and you’re transported to the heart of the Middle East, where lentils have been a staple for centuries. This vibrant, nourishing soup is not just a feast for the taste buds but a celebration of simplicity and health. With its earthy flavors, thanks to the red lentils and a hint of cumin, it’s like a warm hug from the inside. Did you know that lentils are not only a great source of protein but also packed with fiber? They were even one of the first crops to be cultivated by humans, over 13,000 years ago! So, every spoonful of this creamy delight connects you to a rich history of culinary tradition. Perfect for those chilly nights when you need something comforting yet wholesome!
Ingredients
- 1000 g Water
- 200 g Red lentil
- 2 Cloves of garlic
- 200 g Tomato
- 2 g Salt
- 1 g Pepper
- 10 g Olive oil
Steps
Cooking
- Add 1000 g of water, 200 g of red lentil, 2 cloves of garlic in the food processor bowl.
- Cut in two, and add 200 g of tomato in the food processor bowl.
- Mix manual: 20:00min / 100°C / Speed 1.
Blending
- Add 2 g of salt, 1 g of pepper, 10 g of olive oil in the food processor bowl.
- Mix manual: 30sec / 0°C / Speed 10.
Serving
- Serve Hot.
