Mediterranean Cod using a Cecotec

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(4.8)

Preparation time

55 min

Total time

59 min

Servings

4

Calories / Serving

484 Cals

Difficulty

Easy
Mediterranean Cod using a Cecotec

Mediterranean Cod is a dish that dances on your palate like a sun-kissed Mediterranean breeze. Originating from the coastal regions where the sea meets the land, this recipe combines the delicate flavors of salt cod, potatoes, and a vibrant tomato sauce infused with garlic and oregano. The process of preparing this dish is like a culinary symphony, where each ingredient plays its part, from the earthy potatoes to the rich, salty cod. Fun fact: Salt cod has a storied history, once being the go-to preservation method for sailors on long voyages, ensuring they always had a meal at hand. So, whether you’re dreaming of a seaside escape or just want to impress your dinner guests, this dish will transport you straight to the Mediterranean shores with every bite!

Ingredients

  • 100 g Onion
  • 60 g Olive oil
  • 350 g Potato
  • 2 Pinch(es) Salt
  • 1 Pinch(es) Pepper
  • 20 g Water
  • 500 g Salt cod
  • 1 Clove of garlic
  • 300 g Crushed tomato
  • 0.50 Teaspoon(s) Dried oregano

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Steps

  1. Cut in four, and add 100 g of onion in the food processor bowl.
  2. Mix manual: 3sec / 0°C / Speed 5. Scrape the sides of the bowl with the spatula
  3. Add 30 g of olive oil in the food processor bowl.
  4. Mix manual: 3:00min / 120°C / Speed 1.
  5. Sliced, and add 350 g of potato in the food processor bowl.
  6. Add 1 pinch(es) of salt adjust according to the tastes, 1 pinch(es) of pepper adjust according to the tastes in the food processor bowl.
  7. Mix manual: 15:00min / 100°C / Speed 1 in inverse.
  8. Add 20 g of water in the food processor bowl.
  9. Mix manual: 5:00min / 100°C / Speed 1 in inverse.
  10. Cut in pieces, and add 500 g of salt cod
  11. In the meantime, preheat the oven to 200°C. Grease a baking dish. Transfer the potato and cod mixture into the prepared baking dish and set aside.
  12. Add 1 clove of garlic in the food processor bowl.
  13. Mix manual: 3sec / 0°C / Speed 6. Scrape the sides of the bowl with the spatula
  14. Add 30 g of olive oil in the vapor tray.
  15. Mix manual: 3:00min / 120°C / Speed 1 in inverse.
  16. Add 300 g of crushed tomato, 1 pinch(es) of salt adjust according to the tastes, ½ teaspoon(s) of dried oregano in the food processor bowl.
  17. Mix manual: 10:00min / 100°C / Speed 1 in inverse.
  18. Pour the prepared tomato sauce over the dish of potatoes, cod, and additional oregano.
  19. Bake for 25-30 minutes at 200°C. Allow to cool completely before transferring to a freezer-safe container and store in the freezer.
  20. Thaw before serving and heat in the oven or microwave. Serve hot.