Frittata with lentils and vegetables using a Cecotec
Mambo 7090, Mambo 8090, Mambo 8590, Mambo 9090, Mambo 9590, Mambo 10070, Mambo 10090, Mambo 12090, Mambo 12090 Habana, Mambo 11090, Mambo 11090 Habana, Mambo Touch, Mambo Touch Habana, Mambo 6090, Mambo CooKing
(4.8)
Preparation time
61 min
Total time
87 min
Servings
6
Calories / Serving
0 Cals
Difficulty
Easy
Transform humble lentils into an elegant frittata! This vibrant dish bursts with the earthy goodness of green lentils, the sweetness of zucchini and cherry tomatoes, and the aromatic freshness of basil. Bound together by fluffy eggs and a generous sprinkle of parmesan, this frittata is a simple yet satisfying meal perfect for breakfast, lunch, or a light dinner. Get ready to elevate your lentil game!
Ingredients
- 200 g Green lentil
- 500 g Water
- 1 Onion
- 20 g Olive oil
- 1 Zucchini
- 6 Eggs
- 50 g Grated parmesan cheese
- 1 Teaspoon(s) Salt
- 1 Teaspoon(s) Pepper
- 10 Cherry tomatoes
- 20 g Fresh basil
Steps
Lentils
- Add 200 g of green lentil, 500 g of water in the food processor bowl.
- Mix manual: 25:00min / 100°C / Speed 1.
- Drain the content of the food processor bowl.
- Transfer the content of the food processor bowl in a bowl let cool.
Frittata Base
- Rinse the food processor bowl.
- Add 1 onion in the food processor bowl.
- Mix chop: 3sec / 0°C / Speed 5.
- Scrape down the sides of the bowl.
- Add 20 g of olive oil in the food processor bowl.
- Mix manual: 5:00min / 120°C / Speed 1.
- Transfer the content of the bowl in the food processor bowl.
- Add 1 zucchini in the food processor bowl.
- Mix manual: 5:00min / 120°C / Speed 1.
- Transfer the content of the food processor bowl in the bowl.
- Rinse the food processor bowl.
- Add 6 eggs, 50 g of grated parmesan cheese, 1 teaspoon(s) of salt, 1 teaspoon(s) of pepper in the food processor bowl.
- Mix manual: 20sec / 0°C / Speed 1 in inverse.
Baking
- Preheat the oven at 180°C.
- Transfer the content of the bowl over a preparation content.
- Pour the mixture into a greased oven-safe dish (approximately 20-22 cm diameter).
- Cut in two, and distribute 10 cherry tomatoes over the preparation content.
- Cook in the oven at 180°C during 20min to 25min.
Garnish
- Sprinkle 20 g of fresh basil leaves only on the preparation content.
- Serve Hot.
