Banana, Walnuts and Dates Smoothie using a Cecotec
Mambo 7090, Mambo 8090, Mambo 8590, Mambo 9090, Mambo 9590, Mambo 10070, Mambo 10090, Mambo 12090, Mambo 12090 Habana, Mambo 11090, Mambo 11090 Habana, Mambo Touch, Mambo Touch Habana, Mambo 6090, Mambo CooKing
(4.8)
Preparation time
4 min
Total time
6 min
Servings
2
Calories / Serving
0 Cals
Difficulty
Easy
Fuel your body with this incredibly delicious and nutritious Banana, Walnut, and Date Smoothie! This isn't just a smoothie; it's an energy boost disguised as a treat. Creamy bananas blend seamlessly with the caramel sweetness of dates, the satisfying crunch of walnuts, and a splash of cool milk and water. Ready in seconds, it's the perfect breakfast, post-workout recovery drink, or anytime pick-me-up. Ditch the sugary snacks and embrace this naturally sweet and wholesome indulgence!
Ingredients
- 200 g Banana
- 100 g Pitted date
- 50 g Mix of nuts
- 300 g Milk
- 50 g Water
Steps
Smoothie
- Add 200 g of banana, 100 g of pitted date, 50 g of mix of nuts, 300 g of milk, 50 g of water in the food processor bowl.
- Mix manual: 30sec / 0°C / Speed 10.
- Serve Immediately.
