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Home » Recipes » Create » Delight Salad using a Create

Delight Salad using a Create

Name: Delight Salad using a Create
Prep time: 34 min
Cook time: PTM
Total time: 40 min
Yield: 4 servings
Cuisine: ["French"]

Chefbot, Chefbot Touch

(4.9)

Preparation time

34 min

Total time

40 min

Servings

Calories / Serving

364 Cals

Difficulty

Easy

Dive into a vibrant world of flavors with this delightful lentil salad, where every bite tells a story! Lentils, often dubbed 'the poor man's meat,' have been nourishing souls since ancient times, especially in regions where hearty sustenance is a must. This dish combines the earthy charm of green lentils with the aromatic whispers of thyme and the zesty dance of mustard and vinegar, making it a perfect companion for any meal or a stand-alone star at your next picnic. Fun fact: Did you know that lentils are one of the oldest cultivated crops, dating back to 8000 BC? So, with each forkful, you're not only enjoying a delicious salad but also a bite of history!

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Ingredients

200 g Lentil
800 g Water
200 g Carrot
200 g Red pepper
200 g Green pepper
100 g White onion
35 g Olive oil
10 g White wine vinegar
1 Pinch(es) Salt
1 Pinch(es) Pepper

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Steps

Lentils and Vegetables

Add 200 g of lentil in a saucepan.
Add 600 g of water in the saucepan.
Cook in the saucepan filled with water at 100°C.
Drain the content of the saucepan in a strainer.
Setaside the preparation content on a plate.
Cut into dices, and add 100 g of carrot on a cutting board.
Cut into dices, and add 100 g of red pepper, 100 g of green pepper, 50 g of white onion on the cutting board.

Vegetable Cooking

Add 100 g of carrot, 200 g of water in the food processor bowl.
Mix manual: 8:00min / 100°C / Speed 1.
Drain the content of the food processor bowl in the strainer.
Setaside the preparation content on the plate.
Wash the food processor bowl.
Add 100 g of red pepper, 100 g of green pepper, 50 g of white onion, 20 g of olive oil in the food processor bowl.
Mix manual: 5:00min / 120°C / Speed 1.
Transfer the content of the food processor bowl on the plate.

Final Preparation

Transfer the content of the plate in a salad bowl.
Transfer the content of the plate in the salad bowl.
Add 15 g of olive oil, 10 g of white wine vinegar, 1 pinch(es) of salt, 1 pinch(es) of pepper in the salad bowl.
Toss gently to combine.
Serve Cold.