Stir-fried beef with crunchy vegetables using a Cecotec
Mambo 7090, Mambo 8090, Mambo 8590, Mambo 9090, Mambo 9590, Mambo 10070, Mambo 10090, Mambo 12090, Mambo 12090 Habana, Mambo 11090, Mambo 11090 Habana, Mambo Touch, Mambo Touch Habana, Mambo 6090, Mambo CooKing
(4.8)
Preparation time
36 min
Total time
39 min
Servings
4
Calories / Serving
136 Cals
Difficulty
Easy
Get ready to take your taste buds on a vibrant journey with this stir-fried beef and crunchy vegetable delight! Originating from the bustling streets of Southeast Asia, this dish is a kaleidoscope of flavors and textures, where tender strips of beef mingle with an orchestra of fresh veggies, including sweet carrots, crisp beansprouts, and bright green peas. Fun fact: the secret to achieving that irresistible crunch lies in the perfect timing of steaming and frying—too long, and you might end up with soggy veggies! So, channel your inner chef and let the sizzling begin; it's time to turn your kitchen into a stir-fry haven!
Ingredients
- 1 Cloves Of Garlic
- 3 Strand Fresh Parsley
- 800 g Water
- 0.5 Teaspoon Coarse Salt
- 300 g Frozen Peeled Beans
- 300 g Carrots
- 100 g Green Peas
- 200 g Beansprouts
- 15 g Olive Oil
Steps
- Add 1 cloves of garlic in the food processor bowl.
- Chop, and add 3 strand of fresh parsley in the food processor bowl.
- Mix chop: 3sec / 0°C / Speed 7.
- Transfer the content of the prepration content in a container.
- Add 800 g of water, ½ teaspoon of coarse salt in the food processor bowl.
- Place the vapor kit.
- Add 300 g of frozen peeled beans in the cooking basket.
- Mix steam: 15:00min / 120°C / Speed .
- Remove the vapor kit.
- Rinse the beans under cold running water, then remove their skins and set them aside on the steaming tray.
- Place the cooking basket.
- Cut in julienne, and add 300 g of carrots in the vapor basket.
- Add 100 g of green peas, 200 g of beansprouts in the vapor tray.
- Mix steam: 10:00min / 120°C / Speed .
- Add 15 g of olive oil in a pan.
- Remove the cooking basket.
