Harira using a Cecotec
(4.9)
Preparation time
Total time
Servings
Calories / Serving
Difficulty
Harira is not just a soup; it's a warm embrace in a bowl! Originating from Morocco, this traditional dish is often served during Ramadan to break the fast, symbolizing nourishment and community. Packed with protein-rich lentils and chickpeas, and flavored with aromatic herbs like parsley and coriander, it's as hearty as it is wholesome. The addition of tender lamb and a delightful blend of spices, including the mysterious Ras El Hanout, elevates this dish to a culinary adventure. Fun fact: Harira's origins date back to the 8th century, making it a timeless classic that has warmed hearts for generations. So grab a spoon and dive into this Moroccan treasure—you might just find yourself dreaming of souks and sunset prayers!
Ingredients
- 100 g Lentil
- 400 g Chickpea
- 8 Strand(s) Fresh parsley
- 8 Strand(s) Fresh coriander
- 30 g Cornflour (maïzena)
- 400 g Tomato peeled in juice
- 3 Tablespoon(s) Tomato puree
- 2 Onions
- 1 Clove of garlic
- 2 Celery branches
- 300 g Lamb meat
- 1 Tablespoon(s) Ras el hanout
- 2 Teaspoon(s) Salt
- 800 g Water
Steps
- Add 100 g of lentil in a container.
- Fill the container with cold water.
- Setaside the preparation content.
- Add 400 g of chickpea in a saucepan.
- Cook the chickpeas in boiling water.
- Add 8 strand(s) of fresh parsley, 8 strand(s) of fresh coriander in the food processor bowl.
- Mix manual: 5sec / 0°C / Speed 7.
- Setaside the preparation content.
- Add 30 g of cornflour (maïzena), 400 g of tomato peeled in juice, 3 tablespoon(s) of tomato puree in the food processor bowl.
- Mix manual: 10sec / 0°C / Speed 8.
- Setaside the preparation content.
- Cut in two, and add 2 onions in the food processor bowl.
- Add 1 clove of garlic, 2 celery branches in the food processor bowl.
- Mix manual: 5sec / 0°C / Speed 5.
- Add 300 g of lamb meat in the food processor bowl.
- Add the cooked chickpeas and lentils.
- Add 1 tablespoon(s) of ras el hanout, 2 teaspoon(s) of salt, 800 g of water in the food processor bowl.
- Mix manual: 25:00min / 100°C / Speed 1 in inverse.
- Add the flour/tomato mixture and the herbs.
- Mix manual: 10:00min / 100°C / Speed 1 in inverse.
