Preparation time
4 min
Total time
67 min
Servings
4
Calories / Serving
273 Cals
Difficulty
Easy

Indulge your taste buds in a delightful dance of flavors with this Raspberry and Chia Pudding, sweetened with erythritol for a guilt-free treat! Originating from the ancient Aztec diet, chia seeds were once considered a superfood, fueling warriors on their quests. This pudding combines the tartness of fresh raspberries with the creamy richness of coconut milk, creating a luscious texture that’s as pleasing to the eye as it is to the palate. And with erythritol stepping in as the sweetener, you can enjoy this vibrant dessert without the sugar rush. Perfect for a summer afternoon or a cozy evening in, it’s a dish that whispers, 'treat yourself' without any of the guilt!
Ingredients
- 100 g Raspberry
- 10 g Erythritol
- 400 g Coconut milk
- 65 g Chia seed
Steps
- Wash, drain, and add 100 g of raspberry 0 in the food processor bowl.
- Add 10 g of erythritol in the food processor bowl.
- Mix manual: 10sec / 0°C / Speed 9.
- 0, and add 400 g of coconut milk 0 in the food processor bowl.
- Mix manual: 6sec / 0°C / Speed 6.
- 0, and add 65 g of chia seed 0 in the food processor bowl.
- Mix manual: 5sec / 0°C / Speed 4.
- Transfer of the preparation content 0 in a dessert bowl let cool.
- Setaside the preparation content in a plate cover with towel during 1h .



