Stuffed Sardines with Spinach and Tomatoes using a Cecotec
(4.9)
Preparation time
Total time
Servings
Calories / Serving
Difficulty
Dive into a culinary adventure with this delightful sardine and spinach dish that marries the fresh flavors of the sea with earthy goodness! Originating from the Mediterranean coast, this recipe is a nod to the age-old tradition of stuffing fish, a technique believed to date back to ancient Roman times. The combination of sardines, which are often considered a 'superfood,' with creamy Parmesan and vibrant spinach creates a dish that is not only delicious but also packed with nutrients. With a hint of garlic and a drizzle of olive oil, each bite transports you straight to a sun-drenched terrace overlooking the azure waves. Perfect served warm or chilled, it’s a versatile dish that will impress both your dinner guests and your taste buds!
Ingredients
- 50 g Parmesan cheese
- 1 Clove of garlic
- 0.25 Baguettes
- 100 g Crushed tomato
- 1 Onion
- 30 g Olive oil
- 200 g Fresh spinach
- 2 Pinch(es) Pepper
- 1 Egg
- 2 Tablespoon(s) Fresh liquid cream
- 16 Raw sardines
Steps
- Cut into dices, and add 50 g of parmesan cheese in the food processor bowl.
- Cut in two, and add 1 clove of garlic in the food processor bowl.
- Cut into dices, and add ¼ baguettes in the food processor bowl.
- Mix manual: 8sec / 0°C / Speed 8.
- Add 100 g of crushed tomato in the food processor bowl.
- Mix manual: 8sec / 0°C / Speed 5.
- Setaside the preparation content in a salad bowl.
- Cut in four, and add 1 onion in the food processor bowl.
- Add 30 g of olive oil in the food processor bowl.
- Mix manual: 6:00min / 120°C / Speed 1.
- Preheat beyond the oven at 200°C.
- Brush a baking dish with olive oil.
- Add 200 g of fresh spinach in the food processor bowl.
- Mix manual: 4:00min / 120°C / Speed 2.
- Let it cool for 5 minutes without the lid.
- Add 2 pinch(es) of pepper adjust according to the tastes, 1 egg, 2 tablespoon(s) of fresh liquid cream in the food processor bowl.
- Mix manual: 10sec / 0°C / Speed 5.
- Add the contents of the mixing bowl.
- Mix manual: 10sec / 0°C / Speed 3.
- Wash, and add 16 raw sardines in a workplan.
- Distribute some stuffing towards the head, roll it towards the tail, and secure it with a toothpick.
- Place them in the dish as you go along.
- Cook in the oven at 180°C during 8min.
- Serve it hot or cold with a salad.
