Chorba Frik Spiced Soup using a Cecotec
Mambo 7090, Mambo 8090, Mambo 8590, Mambo 9090, Mambo 9590, Mambo 10070, Mambo 10090, Mambo 12090, Mambo 12090 Habana, Mambo 11090, Mambo 11090 Habana, Mambo Touch, Mambo Touch Habana, Mambo 6090, Mambo CooKing
(4.8)
Preparation time
62 min
Total time
65 min
Servings
4
Calories / Serving
0 Cals
Difficulty
Easy

Embark on a culinary journey to North Africa with Chorba Frik, a deeply flavorful spiced soup! Tender lamb simmers with aromatic vegetables, infused with a symphony of warm spices like turmeric, ginger, and cinnamon. The addition of fine bulgur creates a satisfyingly hearty texture, while a bright splash of lemon juice and fresh coriander elevates this traditional soup to new heights. Comfort in a bowl, perfect for chilly evenings!
Ingredients
- 1 Onion
- 2 Carrots
- 1 Celery branch
- 2 Cloves of garlic
- 400 g Lamb meat
- 2 Tablespoon(s) Olive oil
- 1 Teaspoon(s) Turmeric
- 1 Teaspoon(s) Ginger
- 1 Teaspoon(s) Paprika
- 1 Teaspoon(s) Cinnamon powder
- 1 Teaspoon(s) Cayenne pepper
- 1 Sheet(s) Bay leaf
- 100 g Tomato puree
- 1 Pinch(es) Salt
- 1 Pinch(es) Pepper
- 100 g Fine bulgur
- 1500 g Water
- 15 g Lemon juice
- 20 g Fresh coriander
Steps
Prepare the base
- Cut in four, and add 1 onion in the food processor bowl.
- Cut into small pieces, and add 2 carrots, 1 celery branch in the food processor bowl.
- Add 2 cloves of garlic in the food processor bowl.
- Mix manual: 5sec / 0°C / Speed 5.
- Add 400 g of lamb meat, 2 tablespoon(s) of olive oil in the food processor bowl.
- Mix manual: 10:00min / 120°C / Speed 1.
Cooking
- Add 1 teaspoon(s) of turmeric, 1 teaspoon(s) of ginger, 1 teaspoon(s) of paprika, 1 teaspoon(s) of cinnamon powder, 1 teaspoon(s) of cayenne pepper, 1 sheet(s) of bay leaf, 100 g of tomato puree, 1 pinch(es) of salt, 1 pinch(es) of pepper in the food processor bowl.
- Mix manual: 5:00min / 100°C / Speed 1.
- Add 100 g of fine bulgur, 1500 g of water in the food processor bowl.
- Mix manual: 30:00min / 100°C / Speed 1.
Finishing
- Remove the Bay Leaf.
- Add 15 g of lemon juice, 20 g of fresh coriander in the food processor bowl.
- Mix manual: 5sec / 0°C / Speed 3.
- Serve Hot.
- Serve garnished with Lemon wedges.



