Moroccan Harira using a Thermomix
Thermomix TM6, Thermomix TM5, Thermomix TM31
(4.9)
Preparation time
65 min
Total time
69 min
Servings
6
Calories / Serving
413 Cals
Difficulty
Easy
Harira, a traditional Moroccan soup, is the culinary equivalent of a warm hug on a chilly evening. This hearty dish is the star of Ramadan, often served to break the fast, and boasts a delightful mix of lentils, chickpeas, and tender lamb, all simmered in a fragrant blend of spices like Ras El Hanout. Imagine sipping this velvety concoction while listening to tales of bustling Moroccan souks and the enchanting rhythm of life in Marrakech. Fun fact: Harira's origins date back to the 8th century, when it was first created to nourish travelers crossing the desert. So, whether you’re seeking comfort or a taste of history, this soup is sure to fill your belly and warm your soul!
Ingredients
- 50 g Olive oil
- 100 g Onion
- 2 Cloves of garlic
- 500 g Beef chuck
- 1 Teaspoon(s) Turmeric
- 1 Teaspoon(s) Ginger
- 1 Teaspoon(s) Cinnamon powder
- 1 Teaspoon(s) Pepper
- 1 Teaspoon(s) Salt
- 1 Bay leaf
- 100 g Lentil
- 100 g Canned chickpea
- 800 g Diced tomato pulp
- 1000 g Water
- 50 g Rice vermicelli
- 10 g Fresh coriander
Steps
Sauté
- Add 50 g of olive oil, 100 g of onion, 2 cloves of garlic in the food processor bowl.
- Mix chop: 3sec / 0°C / Speed 5.
- Scrape down the sides of the bowl.
- Mix manual: 5:00min / 120°C / Speed 1.
- Add 500 g of beef chuck, 1 teaspoon(s) of turmeric, 1 teaspoon(s) of ginger, 1 teaspoon(s) of cinnamon powder, 1 teaspoon(s) of pepper, 1 teaspoon(s) of salt, 1 bay leaf in the food processor bowl.
- Mix manual: 10:00min / 120°C / Speed 1 in inverse.
Soup
- Add 100 g of lentil in the food processor bowl.
- Drain, and add 100 g of canned chickpea in the food processor bowl.
- Add 800 g of diced tomato pulp, 1000 g of water in the food processor bowl.
- Mix manual: 30:00min / 100°C / Speed 1 in inverse.
- Add 50 g of rice vermicelli in the food processor bowl.
- Mix manual: 5:00min / 100°C / Speed 1 in inverse.
Serving
- Remove bay leaf.
- Serve Hot.
- Sprinkle 10 g of fresh coriander on a plate.
